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Thread: 2nd time

  1. #1
    Dave's little girl

    Join Date
    24th May, 2011
    Rep Power
    Diet: Calorie Counting & Exercise!
    Height: 5ft6in
    Start Date: 18.04.13
    Start Weight: 15st8lb
    Current Weight: 13st8lb
    Goal Weight: 10st0lb
    Goal Date: 2014

    BMI Information:
    Start BMI: 35.2
    Current BMI: 30.7
    Goal BMI: 22.6

    Total Weight Loss: 2st0lb
    Weight to Lose: 3st8lb
    % Lost 12.84%

    2nd time

    How well will Dukan work the 2nd or 3rd time around?

  2. #2
    ** Chief WITCH **

    Maintainer's Avatar
    Join Date
    3rd October, 2006
    Rep Power
    Diet: Self devised
    Height: 1.68m
    Start Date: 01/03/2002
    Start Weight: 141kg
    Current Weight: 67.3kg
    Goal Weight: 65.0kg

    BMI Information:
    Start BMI: 50
    Current BMI: 23.8
    Goal BMI: 23

    Total Weight Loss: 73.7kg
    Weight to Lose: 2.3kg
    % Lost 52.27%
    You must try and see!
    Start weight: 141K (March 2002)
    Target weight reached: 67.5K (December 2003) - healthy eating
    Maintained until Feb 2007 when I quit smoking and regained 13K

    Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.


    High: 79.5 (Jan)
    66.5 (May)
    High: 80.6 (Nov)
    Low: 71.6 (Feb)
    74.5K got married Sept 2012
    High: 84.9 (Jan)
    Low: 76.3 (Oct)

    High: 85.2 (Jan)
    Low: 64.7 (Nov)

    Revised target 65.0K

    6/1: 85.2
    14/2: 77.7
    14/3: 75.6
    11/04: 73.2
    20/05: 70.4
    06/06: 72.4
    3/07: 68.9
    31/07: 70.4
    29/08: 68.3
    18/09: 67.4
    2/10: 68.3
    31/10: 65.3
    25/11: 64.7
    18/12: 66.3
    8/01: 69.3
    17/01: 67.3

    Walking lots and healthy eating

  3. #3
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    Toothfairy79's Avatar
    Join Date
    6th June, 2011
    Rep Power
    Height: 5ft6in
    Start Date: 4th July 2012
    Start Weight: 11st7lb
    Goal Weight: 9st0lb
    Goal Date: sept 1st

    BMI Information:
    Goal BMI: 20.3
    I was thinking the same thing, I did really well the 1st time, 22lbs in 20 days, not one cheat stuck at it like glue. I then had to come off as I was unwell not Dukan related. I introduced fruit but not starchy carbs and slowly it crept on....
    It's been 2 months and I have started once again. No cheating and I'm losing SO much slower... It's been 2 weeks and only lost 4lbs .... I'm wondering it's a 1 timer body shocker and now 2nd time around it's not as shocking!!!!
    Any ideas as to why?

  4. #4
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    Teddy67's Avatar
    Join Date
    5th October, 2011
    Rep Power
    Diet: Dukan
    Height: 5ft3in
    Start Date: 13 September 2011
    Start Weight: 11st13lb
    Current Weight: 10st10lb
    Goal Weight: 9st0lb
    Goal Date: April 2012

    BMI Information:
    Start BMI: 29.6
    Current BMI: 26.6
    Goal BMI: 22.3

    Total Weight Loss: 1st3lb
    Weight to Lose: 1st10lb
    % Lost 10.18%
    I've done low-carbing quite a few times over the past ten years - first time loss was v quick - now first time on Dukan I have lost 12lbs in 9 weeks - slow for sure considering needed to lose 40+lbs in total. Lost 5lbs in 7 days of attack (as advised by Dukan site) then around a 1lb a week for next few weeks - now averaging less than 0.5lb a week. Am hoping things will pick up a bit as my body realises I am sticking with it ...
    Started Dukan 13th September

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