Results 1 to 15 of 15
Like Tree4Likes
  • 2 Post By Maintainer
  • 1 Post By Vixx
  • 1 Post By xeilidhx

Thread: Quark icing

  1. #1
    Really Really likes to post!
    maintainer
    half century

    Join Date
    10th January, 2012
    Location
    Scotland
    Posts
    1,762
    Rep Power
    72
    Diet: Dukan
    Height: 5ft3in
    Start Date: 7/1/12
    Start Weight: 14st0.2lb
    Current Weight: 9st8.5lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.7lb
    Weight to Lose: -0st5.5lb
    % Lost 31.45%

    Quark icing

    Any recipes?? Can't wait to try the muffins!

  2. #2
    Likes to post

    Join Date
    9th October, 2008
    Posts
    113
    Rep Power
    8
    Diet: Slimming World
    I've not made it but I believe it is quark, flavouring and splenda to taste.

  3. #3
    Really Really likes to post!

    Join Date
    8th July, 2011
    Location
    Glasgow
    Posts
    1,327
    Rep Power
    98
    Diet: Dukan
    Height: 5ft6in
    Start Date: 01/01/11
    Start Weight: 17st4lb
    Current Weight: 10st12lb
    Goal Weight: 10st1lb
    Goal Date: 04/10/13


    BMI Information:
    Start BMI: 39.1
    Current BMI: 24.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 6st6lb
    Weight to Lose: 0st11lb
    % Lost 37.19%
    Yep, that's all there is to it. Very nice icing indeed. I like vanilla icing on mixed spice muffins, orange icing on orange zest and ginger muffins, vanilla on rhubarb and ginger muffins, lemon icing on lemon muffins...I could go on and on! Have fun finding your favourites.

  4. #4
    Forum Master
    half century


    Join Date
    7th September, 2011
    Location
    Hereford
    Posts
    3,611
    Rep Power
    152
    Diet: Dukan all the way for me!
    Height: 5ft4.5in
    Start Date: 27/08/11
    Start Weight: 19st9lb
    Current Weight: 15st13lb
    Goal Weight: 12st0lb
    Goal Date: whenever!


    BMI Information:
    Start BMI: 46.5
    Current BMI: 37.7
    Goal BMI: 28.4


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 3st13lb
    % Lost 18.91%
    Not as good as the cream cheese icing!!!! LOLxx

  5. #5
    Really Really likes to post!

    Join Date
    8th July, 2011
    Location
    Glasgow
    Posts
    1,327
    Rep Power
    98
    Diet: Dukan
    Height: 5ft6in
    Start Date: 01/01/11
    Start Weight: 17st4lb
    Current Weight: 10st12lb
    Goal Weight: 10st1lb
    Goal Date: 04/10/13


    BMI Information:
    Start BMI: 39.1
    Current BMI: 24.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 6st6lb
    Weight to Lose: 0st11lb
    % Lost 37.19%
    Quote Originally Posted by trudyc View Post
    Not as good as the cream cheese icing!!!! LOLxx
    Don't tell everyone Trudy - there'll be a run on cream cheese and we wont be able to get any!

  6. #6
    Really Really likes to post!
    maintainer
    half century

    Join Date
    10th January, 2012
    Location
    Scotland
    Posts
    1,762
    Rep Power
    72
    Diet: Dukan
    Height: 5ft3in
    Start Date: 7/1/12
    Start Weight: 14st0.2lb
    Current Weight: 9st8.5lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.7lb
    Weight to Lose: -0st5.5lb
    % Lost 31.45%
    Cream cheese icing- is that a 0% cream cheese?? X

  7. #7
    Really Really likes to post!
    maintainer
    half century

    Join Date
    10th January, 2012
    Location
    Scotland
    Posts
    1,762
    Rep Power
    72
    Diet: Dukan
    Height: 5ft3in
    Start Date: 7/1/12
    Start Weight: 14st0.2lb
    Current Weight: 9st8.5lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.7lb
    Weight to Lose: -0st5.5lb
    % Lost 31.45%
    Also, orange zest sound good. Do you have a recipe??

  8. #8
    Really Really likes to post!

    Join Date
    8th July, 2011
    Location
    Glasgow
    Posts
    1,327
    Rep Power
    98
    Diet: Dukan
    Height: 5ft6in
    Start Date: 01/01/11
    Start Weight: 17st4lb
    Current Weight: 10st12lb
    Goal Weight: 10st1lb
    Goal Date: 04/10/13


    BMI Information:
    Start BMI: 39.1
    Current BMI: 24.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 6st6lb
    Weight to Lose: 0st11lb
    % Lost 37.19%
    It's the lowest cream cheese you can get - here it's Phiily Extra Light. The zest of an orange, wee bit of orange flavouring and 1/2tsp - 1tsp of ginger (depends how you like it) in your muffin. Then quark/cream cheese icing flavoured with orange flavouring and sweetener. You could even try piping the icing for prettiness. It takes a wee bit of trial and error to get your own favourites.

  9. #9
    ** Chief WITCH **


    Join Date
    3rd October, 2006
    Location
    France
    Posts
    11,759
    Rep Power
    478
    Diet: Self devised
    Height: 1.68m
    Start Date: 01/03/2002
    Start Weight: 141kg
    Current Weight: 69.3kg
    Goal Weight: 65.0kg


    BMI Information:
    Start BMI: 50
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 71.7kg
    Weight to Lose: 4.3kg
    % Lost 50.85%
    and, remember, that 30g Philly extra lite is a tolerated food in cruise only (and tolerated foods are limited to two a day and only if you're happy with your weight loss bla bla bla!)


  10. #10
    Likes to post

    Join Date
    29th May, 2009
    Location
    London
    Posts
    239
    Rep Power
    9
    Diet: Calorie Counting plus clean eating
    Height: 5ft4in
    Start Date: 12 August 2011
    Start Weight: 294lb
    Current Weight: 218.3lb
    Goal Weight: 179lb


    BMI Information:
    Start BMI: 50.5
    Current BMI: 37.5
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 75.7lb
    Weight to Lose: 39.3lb
    % Lost 25.75%
    Re tolerateds: If you use the muffin recipe with wheat bran and then put cream cheese icing on top, that's your entire quota of tolerateds used in a day (Jo, I know you don't count the wheat bran as a tolerated, lucky for you!).

    I stick to quark icing and find this works fine so I have the option of using another tolerated in a sauce with dinner etc.
    alottolose likes this.

  11. #11
    Really Really likes to post!
    maintainer
    half century

    Join Date
    10th January, 2012
    Location
    Scotland
    Posts
    1,762
    Rep Power
    72
    Diet: Dukan
    Height: 5ft3in
    Start Date: 7/1/12
    Start Weight: 14st0.2lb
    Current Weight: 9st8.5lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.7lb
    Weight to Lose: -0st5.5lb
    % Lost 31.45%
    Quark isn't a tolerated is it? I don't use wheatbran...or any tolerateds as far as I know!!

  12. #12
    Likes to post

    Join Date
    29th May, 2009
    Location
    London
    Posts
    239
    Rep Power
    9
    Diet: Calorie Counting plus clean eating
    Height: 5ft4in
    Start Date: 12 August 2011
    Start Weight: 294lb
    Current Weight: 218.3lb
    Goal Weight: 179lb


    BMI Information:
    Start BMI: 50.5
    Current BMI: 37.5
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 75.7lb
    Weight to Lose: 39.3lb
    % Lost 25.75%
    No quark isn't tolerated but the extra light philadelphia is.

  13. #13
    Really Really likes to post!
    maintainer
    half century

    Join Date
    10th January, 2012
    Location
    Scotland
    Posts
    1,762
    Rep Power
    72
    Diet: Dukan
    Height: 5ft3in
    Start Date: 7/1/12
    Start Weight: 14st0.2lb
    Current Weight: 9st8.5lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.7lb
    Weight to Lose: -0st5.5lb
    % Lost 31.45%
    Quote Originally Posted by Vixx
    No quark isn't tolerated but the extra light philadelphia is.
    Phew!! I can enjoy my " I can't believe they're not muffins" as christened by colleagues...
    milton21 likes this.

  14. #14
    Really Really likes to post!

    Join Date
    8th July, 2011
    Location
    Glasgow
    Posts
    1,327
    Rep Power
    98
    Diet: Dukan
    Height: 5ft6in
    Start Date: 01/01/11
    Start Weight: 17st4lb
    Current Weight: 10st12lb
    Goal Weight: 10st1lb
    Goal Date: 04/10/13


    BMI Information:
    Start BMI: 39.1
    Current BMI: 24.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 6st6lb
    Weight to Lose: 0st11lb
    % Lost 37.19%
    No wonder I was stalling for a while - I was having much more than 30g (more like 150g) of cream cheese icing . Maybe tofu would also make a good icing for those trying to restrict dairy - tofu is unlimited.

  15. #15
    Likes to post

    Join Date
    29th January, 2012
    Posts
    170
    Rep Power
    15
    Diet: Dukan Cruise
    Height: 5ft8in
    Start Date: 01/21/2012
    Start Weight: 169lb
    Current Weight: 151lb
    Goal Weight: 137lb
    Goal Date: 137


    BMI Information:
    Start BMI: 25.7
    Current BMI: 23
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 18lb
    Weight to Lose: 14lb
    % Lost 10.65%
    Quote Originally Posted by Vixx View Post
    No quark isn't tolerated but the extra light philadelphia is.
    Color me confused. I, too thought this was unlimited. Going to start a new thread so as to keep the great frosting ideas continuing here.





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.