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Thread: Non scale victories (stolen from SW forum)

  1. #1
    Really Really likes to post!
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    Join Date
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 7/1/12
    Start Weight: 14st0.2lb
    Current Weight: 9st8.5lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.7lb
    Weight to Lose: -0st5.5lb
    % Lost 31.45%

    Non scale victories (stolen from SW forum)

    I saw this on the SW forum and thought it might be a great way to share victories when the scales aren't budging?! I know these things aren't things I'd mention to family/friends/colleagues but would be lovely to share them with fellow
    Dukaners!

    To start it off:
    My jeggings were baggy today

    I can do up my jeans

    My mum exclaimed (loudly) in a shop that she couldn't believe the difference in my hips/thighs

    Add your own!

    X
    SilverSilph likes this.

  2. #2
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    Join Date
    17th September, 2008
    Location
    Seattle
    Posts
    953
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    Diet: Dukan
    Height: 5ft10in
    Start Date: 1/16/12
    Start Weight: 226lb
    Current Weight: 187lb
    Goal Weight: 170lb
    Goal Date: 2/24/2014 - 4/18/2014


    BMI Information:
    Start BMI: 32.4
    Current BMI: 26.8
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 39lb
    Weight to Lose: 17lb
    % Lost 17.26%
    I love this idea! Good thinking Xeilidhx!

    I have reached the final (self made from last diet) notch on my studded belt and will need new belts soon.

    All my jeans are too big

    I've lost 3inches from my hips

    Skirts that have never sit properly now sit properly! (can't wait for summer!)

    I HAVE A WAIST!!!!

  3. #3
    Really Really likes to post!
    maintainer
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    Join Date
    10th January, 2012
    Location
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    Posts
    1,762
    Rep Power
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 7/1/12
    Start Weight: 14st0.2lb
    Current Weight: 9st8.5lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.7lb
    Weight to Lose: -0st5.5lb
    % Lost 31.45%
    Fitting into a dress that I bought during the diet but it was too small (about a month ago)

    Going to a works do and not being recognised (in fairness I was dressed up and done up and am normally in trackies!)
    SilverSilph and flower83 like this.

  4. #4
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    Join Date
    17th September, 2008
    Location
    Seattle
    Posts
    953
    Rep Power
    39
    Diet: Dukan
    Height: 5ft10in
    Start Date: 1/16/12
    Start Weight: 226lb
    Current Weight: 187lb
    Goal Weight: 170lb
    Goal Date: 2/24/2014 - 4/18/2014


    BMI Information:
    Start BMI: 32.4
    Current BMI: 26.8
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 39lb
    Weight to Lose: 17lb
    % Lost 17.26%
    Oh forgot to post this earlier. Quote from James:

    "I don't remember you being this thin on Lipotrim"

    I actually agree, I don't remember being this size on LT, despite the fact I was a good 15lbs lighter!! Dukan Rocks!!
    ellie1969 and flower83 like this.

  5. #5
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    Join Date
    29th July, 2011
    Location
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    Posts
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    Diet: Dukon Stabilization
    Height: 5ft1in
    Start Date: 18 Jul 2011
    Start Weight: 9st5lb
    Current Weight: 8st3lb
    Goal Weight: 8st7lb
    Goal Date: 6 Aug 2011


    BMI Information:
    Start BMI: 24.7
    Current BMI: 21.7
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: -0st4lb
    % Lost 12.21%
    Being able to walk around in a t shirt without wearing something over the top to hide your bouncy boobs!

    Men may like bouncy jubblies but I hated mine.

    minnie_me and CHRISR like this.

  6. #6
    Forum Master

    Join Date
    29th August, 2011
    Location
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    Posts
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    Rep Power
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 28/08/2011
    Start Weight: 16st0lb
    Current Weight: 12st13lb
    Goal Weight: 10st3lb
    Goal Date: 24th April 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 30.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st10lb
    % Lost 19.2%
    being able to walk in very big heels all night... infact scrub that dancing in very big heels all night without my feet hurting... 5 stone less to be supported in them
    minnie_me and CHRISR like this.

  7. #7
    Really Really likes to post!
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    Join Date
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 7/1/12
    Start Weight: 14st0.2lb
    Current Weight: 9st8.5lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.7lb
    Weight to Lose: -0st5.5lb
    % Lost 31.45%
    well done ellie! i think my lack of balance will still make me look like bambi on ice in heels but i don't care!

    NSV...I discovered my biceps today. Not been exercising much at all but was aware that the tops of my arms are firmer and there's a definite bicep lurking

    x

  8. #8
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    feeling so much better about myself, how I look and how I feel - I walk with a spring in my step and for once I cannot wait for summer
    SilverSilph and ellie1969 like this.

  9. #9
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 7/1/12
    Start Weight: 14st0.2lb
    Current Weight: 9st8.5lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.7lb
    Weight to Lose: -0st5.5lb
    % Lost 31.45%
    Another one tonight. I've been measuring since the start (except the boobs, I'd like to be blissfully ignorant of their disappearance) and tonights the first time I've noticed those cm off!!

    Brushing my teeth, looking in the mirror I was looking a my tummy and how "flat" it was (only comparing to itself, not to an actual flat tummy) and was like "right eilidh, breathe out and see it properly...."and I couldn't. I wasn't tensing, I couldn't believe it! 15cm off my belly itself but I've finally seen it
    CheeseGirl likes this.

  10. #10
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    Forgot I had hip bones

    Someone said the other day I looked taller (I am 5'10")
    thats because I'm not as wide an optical illusion
    bloody dukan brilliant I say .............
    ellie1969 likes this.

  11. #11
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    Diet: Dukan
    Height: 5ft1in
    Start Date: 22.8.11
    Start Weight: 10st9lb
    Current Weight: 9st3lb
    Goal Weight: 9st5lb
    Goal Date: 7.10.11


    BMI Information:
    Start BMI: 28.2
    Current BMI: 24.4
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: -0st2lb
    % Lost 13.42%
    discovering I had kneecaps...

    a woman behind me in the queue at Asda saying to me (we were discussing cream cakes and how naughty they were at the time) "it's alright for people like you, being able to eat what they want and not put on weight"

    - i just smiled sweetly at her..
    CHRISR, ellie1969, sididd and 1 others like this.

  12. #12
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 09/01/2012
    Start Weight: 11st5lb
    Current Weight: 9st12lb
    Goal Weight: 9st7lb
    Goal Date: Whenever...


    BMI Information:
    Start BMI: 28.2
    Current BMI: 24.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 0st5lb
    % Lost 13.21%
    Size 10 skinny jeans bought in tesco today, slightly too big round the waist.... Didnt have an 8 but wouldve been too tight in the leg anyway!

    Get in!!

  13. #13
    Really Really likes to post!
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    Join Date
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 7/1/12
    Start Weight: 14st0.2lb
    Current Weight: 9st8.5lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.7lb
    Weight to Lose: -0st5.5lb
    % Lost 31.45%
    Somebody told me I'd lost a lot of weight at work yesterday

    I now can sit comfortably in my car without feeling the seats push my thighs up as the seats curve

  14. #14
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    having more room on a bus/train seat when you have to sit next to a stranger (I like my own personal space)

  15. #15
    Really Really likes to post!
    maintainer
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    Join Date
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    Location
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    Posts
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    Rep Power
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 7/1/12
    Start Weight: 14st0.2lb
    Current Weight: 9st8.5lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.7lb
    Weight to Lose: -0st5.5lb
    % Lost 31.45%
    Being able to comfortably cross my legs! (being short doesn't help, I've only got a 26 inch inside leg so it's a biomechanical disadvantage!

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