Ok - so I know it's only been one day, but I cannot believe how much I have lost in just one day - an amazing 3lbs!!!!
I weight myself first thing, and although I know most of it is probably water, but it feels AMAZING!!!!
Yay! Can I actually do this? I think I can!!
**dances around the room** WOO HOO!
Linzois
x
Goal 1 - lose 7lbs
Goal 2 - get into the 13's
Goal 3 - Lose 1 stone
Goal 4 - Lose 1 and a half stones
Goal 5 - get into the 12's
Goal 6 - Drop from a size 18 on top to a size 16 (a comfy 16)
Goal 7 - be an all over 14
Goal 8 - Get into the 11's
Target - size 12 all over - then we'll see!
Great!
Continue the same way
I'm fine, thank you. How are you?
yes you can do itwhen you get through the dukan flu around day 3 & 4 then its a breeze
Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
lost 4lbs on first week of a graduall conso (veg & fruit daily)
Thank you all my minimins friends for your help and support
well done i have fell off the wagon in a big way but as of today im firmly back on it lol good luck and well done xx
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as long as you get back on, its all good!
Keep the faith
Week 1: 6.2 lbs lost!
Week 2:
1st Goal = 10 lbs lost - ALMOST THERE!
That is cool - it is why I think the end of the diet will keep me stable in weight cos you can see that one essentially PP day can drop you 3lbs. Keep going............................. fab start.
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