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Thread: Day ten

  1. #1
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    Day ten

    Ahhhh well say ten today can't wait to have veg tomorrow yummmmy yum looking forward to them!

    I'm not weighing myself as you all know I lost 8 then had a major incident lol so keeping my weigh day to weekly which is Monday

    Thanks to the usuals who have helped me so far and lets enjoy cruising

    Xxx

  2. #2
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    Diet: Clean and Lean
    Height: 5ft5in
    Start Date: 11th November 2012
    Start Weight: 14st3lb
    Current Weight: 12st6lb
    Goal Weight: 10st7lb
    Goal Date: 7th June 2013


    BMI Information:
    Start BMI: 33.1
    Current BMI: 29
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st13lb
    % Lost 12.56%
    Well done Jan! Bet you never in your life thought you'd be excitedly counting down to eating veg ......!

    P x
    I never said it would be easy, I said it would be worth it!


    11th November 2012 - (just like) starting over!



  3. #3
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    Never Pauline! But I'm so excited its like Christmas!! Going to asda on way home! X

  4. #4
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    Diet: Weight Watchers- Pro Points
    Height: 5ft0in
    Start Date: 22/01/2012
    Start Weight: 9st12lb
    Current Weight: 9st6lb
    Goal Weight: 8st7lb
    Goal Date: 1st June 2013


    BMI Information:
    Start BMI: 26.9
    Current BMI: 25.8
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st13lb
    % Lost 4.35%
    I'm so so impressed and a little SHOCKED Jan!
    I do not know how you've managed 10 days of this. I'm on 3 and feeling sick most of the time. Groannnn
    Have you felt queasy at all?

    And what are you going to have for brekkie? :-D
    April- June 2012- Lost 1 stone with Dukan. End weight 8st 11lb. Goal weight 8st 7lb
    http://kimberleycandukan.blogspot.co.uk/
    January 2013- Started WW ProPoints. Start weight 9st 12lb. Goal weight 8st 7lb.


    Tues 22nd Jan- 9st 12lb START
    JAN
    -4lbs - 9st 8lb
    FEB
    +1lb - 9st 9lb
    MARCH
    -4lbs - 9st 5lb
    APRIL
    +3lbs - 9st 8lb
    WEDS May 8th - 9st 8lb STS

    MINI GOALS

    30 Day Shred- 21/4/13 - 20/5/13
    LEVEL 1-
    1 2 3 4 5 R 6 7 8 R R 9&10 !!!
    LEVEL 2- R R R R 11 12 13 14 15 16 17 18 19 20
    LEVEL 3- 21 2223 24 25 26 27 28 29 30

    ACHIEVEMENTS
    Tues 26th March- AND !!!

  5. #5
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    Why thanks kimberley I felt nauseous a few times but drank plenty of water. I don't know how I've done it either!! Before this I only ate chicken as don't like the taste of near much but have ate meat non stop with different favours so I'm a changed woman lol plus I was anemic and the dic said should eat more meat so maybe it's been what I needed? It's not been easy but I've had determination on my side and everyone on here is fantastic!!

    I've never been a big brekkie eater so Dukan bread with a boiled egg and yogurt or oat bran porridge with an egg usually fills me up, of your able and still loosing and have over 40 pounds to loose I'd defo recommend the ten days

    How are you coping? Xx

  6. #6
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 26th January 2013
    Start Weight: 12st2lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb
    Goal Date: 1st July 2013


    BMI Information:
    Start BMI: 27.4
    Current BMI: 26.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st1lb
    % Lost 4.71%
    Well done Jan...your a soldier!
    Aiming for 1lb a week off:

    Week 1 - 4.25lbs
    Week 2 - 2.75lbs
    Week 3 - 1lb


  7. #7
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    Thanks CB now onto cruise wohooooooo bring on the veg!! And tolerated items!!! X

  8. #8
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    kimberleycandukan's Avatar
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    Diet: Weight Watchers- Pro Points
    Height: 5ft0in
    Start Date: 22/01/2012
    Start Weight: 9st12lb
    Current Weight: 9st6lb
    Goal Weight: 8st7lb
    Goal Date: 1st June 2013


    BMI Information:
    Start BMI: 26.9
    Current BMI: 25.8
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st13lb
    % Lost 4.35%
    SO EXCITED about veg today. And a tad nervous.
    Feel like I'm being giving a lot of freedom and don't want to mess up. This is so much so that I'm tempted to do a 5th day of Attack- but now its pointless as the weight loss has slowed right down (0.4lbs) today and its clearly time to move on.

    Soo happy the sickness when. You were right Jan- just gotta keep drinking through it.
    Still I am so so impressed with your Attack. Looks like you mean business! lol.

    VEG VEG VEG!!!! :-D
    April- June 2012- Lost 1 stone with Dukan. End weight 8st 11lb. Goal weight 8st 7lb
    http://kimberleycandukan.blogspot.co.uk/
    January 2013- Started WW ProPoints. Start weight 9st 12lb. Goal weight 8st 7lb.


    Tues 22nd Jan- 9st 12lb START
    JAN
    -4lbs - 9st 8lb
    FEB
    +1lb - 9st 9lb
    MARCH
    -4lbs - 9st 5lb
    APRIL
    +3lbs - 9st 8lb
    WEDS May 8th - 9st 8lb STS

    MINI GOALS

    30 Day Shred- 21/4/13 - 20/5/13
    LEVEL 1-
    1 2 3 4 5 R 6 7 8 R R 9&10 !!!
    LEVEL 2- R R R R 11 12 13 14 15 16 17 18 19 20
    LEVEL 3- 21 2223 24 25 26 27 28 29 30

    ACHIEVEMENTS
    Tues 26th March- AND !!!

  9. #9
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    Paulinegin's Avatar
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    7th April, 2012
    Location
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    Posts
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    Diet: Clean and Lean
    Height: 5ft5in
    Start Date: 11th November 2012
    Start Weight: 14st3lb
    Current Weight: 12st6lb
    Goal Weight: 10st7lb
    Goal Date: 7th June 2013


    BMI Information:
    Start BMI: 33.1
    Current BMI: 29
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st13lb
    % Lost 12.56%
    Enjoy the veg! I think we all felt a little apprehensive re-introducing it as ATTACK is so spectacular! The diet does work though, veg and all, so put your faith in The Doctor and grab a tomato!

    P x
    I never said it would be easy, I said it would be worth it!


    11th November 2012 - (just like) starting over!



  10. #10
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    Pauline I had such a great day yesterday I will never underestimate the power of a veg lol very yummy day now looking forward to every second day haha x

  11. #11
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,296
    Rep Power
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    Diet: Clean and Lean
    Height: 5ft5in
    Start Date: 11th November 2012
    Start Weight: 14st3lb
    Current Weight: 12st6lb
    Goal Weight: 10st7lb
    Goal Date: 7th June 2013


    BMI Information:
    Start BMI: 33.1
    Current BMI: 29
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st13lb
    % Lost 12.56%
    I know what you mean Jan, I just had courgettes for breakfast .... because I can!

    P x
    I never said it would be easy, I said it would be worth it!


    11th November 2012 - (just like) starting over!







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