Just a heads up that oatbran is £1 a bag in Holland and Barretts at the moment, both the fine and the medium

louschu- thats great! whats the grammage on those badboys???
April- June 2012- Lost 1 stone with Dukan. End weight 8st 11lb. Goal weight 8st 7lb
http://kimberleycandukan.blogspot.co.uk/
January 2013- Started WW ProPoints. Start weight 9st 12lb. Goal weight 8st 7lb.
Tues 22nd Jan- 9st 12lb START
JAN -4lbs - 9st 8lb
FEB +1lb - 9st 9lb
MARCH -4lbs - 9st 5lb
APRIL +3lbs - 9st 8lb
WEDS May 8th - 9st 8lb STS
MINI GOALS
30 Day Shred- 21/4/13 - 20/5/13
LEVEL 1- 1 2 3 4 5 R 6 7 8 R R 9&10 !!!LEVEL 2- R R R R 11 12 13 14 15 16 17 18 19 20LEVEL 3- 21 2223 24 25 26 27 28 29 30
ACHIEVEMENTS
Tues 26th March-AND
!!!

Gosh yes- I got mine from tesco.
Best stock up at H&B then. Thanks for the heads up! :-)
(Can't believe its doubled in price in one year! TUT!!!)
April- June 2012- Lost 1 stone with Dukan. End weight 8st 11lb. Goal weight 8st 7lb
http://kimberleycandukan.blogspot.co.uk/
January 2013- Started WW ProPoints. Start weight 9st 12lb. Goal weight 8st 7lb.
Tues 22nd Jan- 9st 12lb START
JAN -4lbs - 9st 8lb
FEB +1lb - 9st 9lb
MARCH -4lbs - 9st 5lb
APRIL +3lbs - 9st 8lb
WEDS May 8th - 9st 8lb STS
MINI GOALS
30 Day Shred- 21/4/13 - 20/5/13
LEVEL 1- 1 2 3 4 5 R 6 7 8 R R 9&10 !!!LEVEL 2- R R R R 11 12 13 14 15 16 17 18 19 20LEVEL 3- 21 2223 24 25 26 27 28 29 30
ACHIEVEMENTS
Tues 26th March-AND
!!!
getting myself to H&B fo'sure- i wonder how long it lasts for cuz it might be worth buying in bulk...hmmmm!??!?
also, saino's are selling sainsburys taste the difference raw peeling jumbo king prawns (225g) for half price (2.50) atm. really tasty and quick to make- 2-3 mins cooking time for stir fry. I ate them all (200 cals) for lunch today which was so satisfying. kept me full until dinner time.
Is it normally much more? My local H&B only charges £1.25 for the 500g bag normally so I always but 2 at a time with the wheatbran and a bag of flax seed (apparently permitted ) which is take for added comfort as I no longer have a gallbladder and sometimes don't digest properlyOriginally Posted by louschu
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Oooh yeah!!! Although not everything gets included in the 1p sale but I'll check it out tomorrow. Holland and Barrett do online sales too if you can't find oatbran locally but my friend who's also doing the dukan found hers in Tesco.
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last time i needed oatbran i got it online from holland & barret... it was buy 1 get one half price i think so i got 8 bags for £7.07