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Thread: Exhaustion

  1. 28th April, 2012 #1
    xeilidhx
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 7/1/12
    Start Weight: 14st0.2lb
    Current Weight: 9st8.5lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.7lb
    Weight to Lose: -0st5.5lb
    % Lost 31.45%

    Exhaustion

    Don't know if it's anything to do with this diet or not, but I'm starting to feel really down with how exhausted I've been for the last two weeks it started after my viral gastroenteritis and it's not as bad that I can't do anything but if I could id be sleeping all day! I'm managing to go to work, short jogs and that's about it. Everything just swans mentally and physically exhausting jut needed to vent!



    My Weight Chart:
    >
    Goals!
    Get to the 13s     week one!
    Lose 7lb end of attack (10 days)
    Lose a stone day 23!
    Get to the 12s by an oz or so on day 23!
    Lose 1 and a half week 7+2 days
    Lose 2 stone 9 weeks+1 day
    Get to the 11s 9 weeks+1 day
    Lose 2 and a half 11 weeks+6 days
    Lose 3 stone 14 weeks+2 days)
    Get to the 10s 14 weeks+2 days by 0.3 lbs!
    Lose 3 and a half 24 weeks+1 day by 1.5lbs!
    Lose 4 33 weeks exactly by 1 lb
    Target weight! 27/8/12 (33 weeks exactly) by 1 lb
    Measurements(cm) Start 28/8/12 2/11/12
    Waist 87 63 64
    Tummy 107 79 76
    Bum 117 91 90
    Thighs (each) 62 49 48
    Arms (each) 38 28 27

    Achievements!!
    Waist:hip ratio "low risk":     17/2/12
    "overweight": first week of march 2012
    "healthy": 13/8/12
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  2. 28th April, 2012 #2
    passionflower
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    Diet: JUDDD
    Height: 5ft4in
    Start Date: 10 August 2012
    Start Weight: 11st9.1lb
    Current Weight: 9st9.6lb
    Goal Weight: 9st9.6lb
    Goal Date: sept 2012


    BMI Information:
    Start BMI: 28
    Current BMI: 23.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st13.5lb
    % Lost 16.86%
    I have to say I am the same. I felt especially tired for the last two days and we just returned from a lovely break in the Alsace region France so its not because I am overworked. I think it is the diet, hope you will feel more upbeat soon.
    Lost 10 kg with Dukan (28 March-9August) loosing the last 6 with JUDDD - Monica
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  3. 28th April, 2012 #3
    xeilidhx
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    Location
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    Rep Power
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 7/1/12
    Start Weight: 14st0.2lb
    Current Weight: 9st8.5lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.7lb
    Weight to Lose: -0st5.5lb
    % Lost 31.45%
    I don't understand how January to now was fine and the last two weeks I've been so shattered hope it disappears sharpish, I've got too much to do to be this tired! X



    My Weight Chart:
    >
    Goals!
    Get to the 13s     week one!
    Lose 7lb end of attack (10 days)
    Lose a stone day 23!
    Get to the 12s by an oz or so on day 23!
    Lose 1 and a half week 7+2 days
    Lose 2 stone 9 weeks+1 day
    Get to the 11s 9 weeks+1 day
    Lose 2 and a half 11 weeks+6 days
    Lose 3 stone 14 weeks+2 days)
    Get to the 10s 14 weeks+2 days by 0.3 lbs!
    Lose 3 and a half 24 weeks+1 day by 1.5lbs!
    Lose 4 33 weeks exactly by 1 lb
    Target weight! 27/8/12 (33 weeks exactly) by 1 lb
    Measurements(cm) Start 28/8/12 2/11/12
    Waist 87 63 64
    Tummy 107 79 76
    Bum 117 91 90
    Thighs (each) 62 49 48
    Arms (each) 38 28 27

    Achievements!!
    Waist:hip ratio "low risk":     17/2/12
    "overweight": first week of march 2012
    "healthy": 13/8/12
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  4. 28th April, 2012 #4
    xeilidhx
    xeilidhx is offline
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    Join Date
    10th January, 2012
    Location
    Scotland
    Posts
    1,706
    Rep Power
    70
    Diet: Dukan
    Height: 5ft3in
    Start Date: 7/1/12
    Start Weight: 14st0.2lb
    Current Weight: 9st8.5lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.7lb
    Weight to Lose: -0st5.5lb
    % Lost 31.45%
    Ps I'm so jealous you've been to the Alsace! Strasbourg is one of my all time favourite places!!



    My Weight Chart:
    >
    Goals!
    Get to the 13s     week one!
    Lose 7lb end of attack (10 days)
    Lose a stone day 23!
    Get to the 12s by an oz or so on day 23!
    Lose 1 and a half week 7+2 days
    Lose 2 stone 9 weeks+1 day
    Get to the 11s 9 weeks+1 day
    Lose 2 and a half 11 weeks+6 days
    Lose 3 stone 14 weeks+2 days)
    Get to the 10s 14 weeks+2 days by 0.3 lbs!
    Lose 3 and a half 24 weeks+1 day by 1.5lbs!
    Lose 4 33 weeks exactly by 1 lb
    Target weight! 27/8/12 (33 weeks exactly) by 1 lb
    Measurements(cm) Start 28/8/12 2/11/12
    Waist 87 63 64
    Tummy 107 79 76
    Bum 117 91 90
    Thighs (each) 62 49 48
    Arms (each) 38 28 27

    Achievements!!
    Waist:hip ratio "low risk":     17/2/12
    "overweight": first week of march 2012
    "healthy": 13/8/12
    Reply With Quote Reply With Quote
  5. 28th April, 2012 #5
    passionflower
    passionflower is offline
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    Join Date
    17th May, 2009
    Location
    N. Yorkshire, UK
    Posts
    1,338
    Rep Power
    40
    Diet: JUDDD
    Height: 5ft4in
    Start Date: 10 August 2012
    Start Weight: 11st9.1lb
    Current Weight: 9st9.6lb
    Goal Weight: 9st9.6lb
    Goal Date: sept 2012


    BMI Information:
    Start BMI: 28
    Current BMI: 23.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st13.5lb
    % Lost 16.86%
    I know its sooo beautiful we had a fabulous break and I only gained 1.3kg in 8 days, inspite of indulging in some seriously good food and the odd glass of Cremant (Alsatian Champagne).
    3 days of attack and I am back to what I was before
    Lost 10 kg with Dukan (28 March-9August) loosing the last 6 with JUDDD - Monica
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