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Thread: Help please

  1. #1
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    Help please

    Have my meal tasting on sat for the wedding arghhhh I'm scared I'll put on but I need to make sure it's nice without being a creep lol

    Menu is chicken with potatoes and veg
    Lentil soup
    And chocolate assiete

    Any advice about what to do???

    Thanks girlies xxx

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    Quote Originally Posted by jan9209 View Post
    Have my meal tasting on sat for the wedding arghhhh I'm scared I'll put on but I need to make sure it's nice without being a creep lol

    Menu is chicken with potatoes and veg
    Lentil soup
    And chocolate assiete

    Any advice about what to do???

    Thanks girlies xxx

    All should be ok to taste, just keep portions as small as possible love. Especially the chocolate assiete.

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    Thank you, I really don't want to undo my good work!! It's 8 of us having a meal to try the menu but it's full meals so will try sneak most onto other halfs plate and avoid the chocolate!

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    To be honest Jan, I think I would just enjoy it. It's part of your wedding prep and you'll only do it once, honey!

    One meal won't break the bank.

    Naughty P! xxx
    I never said it would be easy, I said it would be worth it!


    11th November 2012 - (just like) starting over!



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    Naughty P indeed! I'll try not to go to nuts if I can stop myself!!! Would rather they go try it without me to be honest I trust them x

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    Diet: Dukan
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    maybe treat it as a once-off celebration meal that you'd be allowed during Consolidation anyway? As long as you decide beforehand what you're going to do, and tell yourself it's ok to have a small 'break', it's not going to have a big impact on your overall result. Anyway, people will understand if you don't dive into the chocolate - just tell them you want to fit into your wedding dress!




    “Even if you're on the right track, you’ll get run over if you just sit there."

    * started at 60kg on 13 May
    * target weight: 55kg
    * lost 5kg after 12 weeks on dukan: Woohoo!!
    * have maintained TW for 10 wks (with some ups and downs!)
    * currently focusing on stabilisation and getting insanely fit!
    [/FONT]

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    Quote Originally Posted by jan9209 View Post
    Thank you, I really don't want to undo my good work!! It's 8 of us having a meal to try the menu but it's full meals so will try sneak most onto other halfs plate and avoid the chocolate!


    Eat before you go, taste the dishes and if you have to take the rest home for your OH to have the following day.

    If you're full before you go, you want feel the urge to eat all of the things you can't have.
    ...Triniprinc3ss

    Week 1-9 = 15.2lbs (Size 10 to 8)
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    Weigh-ins on Mondays!

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    Quote Originally Posted by Paulinegin View Post
    To be honest Jan, I think I would just enjoy it. It's part of your wedding prep and you'll only do it once, honey!

    One meal won't break the bank.

    Naughty P! xxx
    I have to admit that I agree on this one! Enjoy the tasting, it all part of the excitement.
    I'm a firm believer in making changes to my eating habits that will fit around my lifestyle rather than the other way around. You'r not planning on doing it everyday so just enjoy the treat

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    Thanks everyone! I am still determind and motivated so it's not that I'm fed up just a small problem to face on my journey haha can't believe I'm classing a free meal as a problem lol think I'm going to have fun and enjoy it and have a few pp days after. I prob won't have the pudding to be fair and I'll expect to stay same weight so won't be disheartened. Thanks everyone for your help x

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    I have decided that I'm just going to enjoy myself tomorrow and get back in it Sunday! Can't believe I feel guilty lol

    Got to admit I'm looking forward to the potatoes more than the pudding!!!

    X

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    Good!

    P x
    I never said it would be easy, I said it would be worth it!


    11th November 2012 - (just like) starting over!



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    Diet: Dukan
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    enjoy! we'll all be wildly jealous when you come back and describe the meal




    “Even if you're on the right track, you’ll get run over if you just sit there."

    * started at 60kg on 13 May
    * target weight: 55kg
    * lost 5kg after 12 weeks on dukan: Woohoo!!
    * have maintained TW for 10 wks (with some ups and downs!)
    * currently focusing on stabilisation and getting insanely fit!
    [/FONT]

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    I will break down every detail lol x

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    Diet: Dukan (Cruise Phase)
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    Enjoy Jan, as the others have already said it's all part of your wedding and therefore exceptional ;-)



    Wk 1 = 5
    .25 (attack 6 days)
    Wk 2 = 4.75 (start of cruise)
    Wk 3 = 2.25
    Wk 4 = 1.75
    Wk 5 = 3.75
    Wk 6 = 2.5
    Wk 7 = 2
    Wk 8 = 2.5
    Wk 9 = 2.5
    Wk 10 = 1.5
    Wk 11 = 2.5
    Wk 12 = 2.5
    WK 13 = 1.5
    Wk 14 = 2.5
    Wk 15 = 1.5
    Wk 16 & 17 = 5
    Wk 17 = 1
    Wk 18 = 2.5
    Wk 19 = 2
    Wk 20 = 1.75
    Wk 21 = 1.75
    Wk 22 & 23 + 3 (2 wks hols)
    Wk 24 = 4 (woohoo, lost hol weight + 1 more lb)
    Wk 25 2.5
    Wk 26/27 (free pass)
    Tot = 57.25

    Mini Goals
    > Get to the 34's BMI - Done! Jun 22nd, 12
    > Get to the 33's BMI - Done! Jun 29th, 12
    > Get to the 32's BMI - Done! Jul 17th, 12

    > Get to the 31's BMI - Done! Jul 31st, 12
    > Get to the 30's BMI - Done ! Aug 20th, 12
    > Finish 6 days of Attack - Done Jun 25th, 12
    > Get to 100's - Done Jun 28th, 12 (198 1/4 lbs)!!
    > Get to 13's - Done Jul 3rd (13.13 3/4)
    > Get to 12's - Done! Aug 13th, 12 (12.13)
    > Get to 11's - Done! Sep 24th, 12 (11.13 1/2)
    > Get to 10's - Done! Nov 12, 12 (10.13 3/4!!)


    Large Goals
    > Get to Overweight Range (BMI 29.9) - Done 3rd Sep, 12
    > Lose 1 stone - Done! Jul 17th, 12
    > Lose 2 stone - Done! Aug 27th, 12
    > Lose 3 stone - Done! Oct 15th, 12
    > Lose 4 stone - Done! Dec 24th, 12


  15. #15
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    Current BMI: 23.6
    Goal BMI: 23.6


    Statistics:
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    % Lost 18.1%
    Enjoy the meal!
    Never give up on a dream just because of the length of time it will take to accomplish it.
    The time will pass anyway.

    STARTED DUKAN 12TH MARCH


    WEEK 1 - 7LBS
    WEEK 2 - 3.5LBS
    WEEK 3 - 2.5LBS
    WEEK 4 - 2LBS
    WEEK 5 - 1.5LBS
    WEEK 6 - 1LB
    WEEK 7 - 2.5LBS
    WEEK 8 - 0.5LB
    WEEK 9 - 1LB
    WEEK 10 - 1.5LB
    WEEK 11 - 2 LB
    WEEK 12 - 1.5LB
    WEEK 13 - 2LBS
    GOAL

    11-6-2012 Start Conso


    Total loss so far - 28.5lb

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