Hi
I've seen a few posts now mention muller yogurts, esp in recipes.
Are we allowed these in Cruise?
I didn't think we were allowed but am keen to try some of the recipes that ask for flavouring.
Thanks x

Hi
I've seen a few posts now mention muller yogurts, esp in recipes.
Are we allowed these in Cruise?
I didn't think we were allowed but am keen to try some of the recipes that ask for flavouring.
Thanks x
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
TW 11.07
Wk 1 - 4 Lost 1st 2¼lb
Wk 5 - 10 Lost 2st 1¾lb
Wk 11 - 13 Lost2st 7¾lb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0¾lb
Wk 25 - 27 Lost 4st 7¼lb
Wk 28 +3¾lb
2013
Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7¼lb
Wk 41 - +1¾lb - Easter Binge!!!
Wk 42 - 47 Lost 6st ½lb
Wk 48 -
They have a lot of sugar, so I think they're best avoided! I tend to flavour my own natural fat free yogurt now, so I can control the sugar levels.
The Greek style fat free coconut is allowed but one a day in cruise
There really nice x
Laura

Thing is I'm not going to eat it as a pudding, i am wanting to put it in a recipe that is for muffins and makes 12 muffins. I've seen it mentioned in a few muffin recipes.
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
TW 11.07
Wk 1 - 4 Lost 1st 2¼lb
Wk 5 - 10 Lost 2st 1¾lb
Wk 11 - 13 Lost2st 7¾lb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0¾lb
Wk 25 - 27 Lost 4st 7¼lb
Wk 28 +3¾lb
2013
Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7¼lb
Wk 41 - +1¾lb - Easter Binge!!!
Wk 42 - 47 Lost 6st ½lb
Wk 48 -
There have been a lot of discussions around mullers, I have used then occasionally either on there own & also in muffins. I'd say try them & if it affects your weight loss or you stall stop having them & see if it makes a difference.
Some people have them regular without any problems

Thanks jojo, thats good sense eh? LOL. thanks x
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
TW 11.07
Wk 1 - 4 Lost 1st 2¼lb
Wk 5 - 10 Lost 2st 1¾lb
Wk 11 - 13 Lost2st 7¾lb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0¾lb
Wk 25 - 27 Lost 4st 7¼lb
Wk 28 +3¾lb
2013
Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7¼lb
Wk 41 - +1¾lb - Easter Binge!!!
Wk 42 - 47 Lost 6st ½lb
Wk 48 -
Hi there I must admit i use them fir making muffins to add flavor and have still lost 20 pound but keeping a close eye on uf I stall I will stop. Everyone is different some things stall some people but not others. I just personally don't like flavors or total yogurt but will force myself to if I stall.
Hope that helps x
Do u cook with any of the muller light or just some!?Originally Posted by jan9209
I was addicted to the new coconut Greek style fat free one,do u think I'd be ok with one a day?
Glad to see sis is on the mend
Ru ok?? X
Laura
I use total to cook chicken with cause can't taste it with curry powder lol but I use the toffee , banana and custard and raspberry ones to make muffins and the vanilla one to eat now and again. I know some people will not agree but too be fair I haven't stalled and rarely use and tolerated items so I'm not saying Wohoooooo go ahead it just suits me. If I stall I'll re evaluate
I'm ok sister in surgery now just waiting to hear she's ok I'll go up tomorrow to sing again lol Xxx

I baked with the whole yogurt. The recipe made 12 buns, so thats 10ml per bun.
I make my own yogurt and flavour it. Much easier. I only bought the two Toffee ones because of the recipe, the other is still in the fridge.
I too very rarely have any tolerated items. Dairy/Eggs/Brans are all counted to the fractions LOL.
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
TW 11.07
Wk 1 - 4 Lost 1st 2¼lb
Wk 5 - 10 Lost 2st 1¾lb
Wk 11 - 13 Lost2st 7¾lb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0¾lb
Wk 25 - 27 Lost 4st 7¼lb
Wk 28 +3¾lb
2013
Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7¼lb
Wk 41 - +1¾lb - Easter Binge!!!
Wk 42 - 47 Lost 6st ½lb
Wk 48 -
I really hated the Dukan pancake — too eggy— and had to find something else to eat for breakfast, so I have a Muller Light vanilla every morning with my oat bran stirred into it, and it doesn't seem to have caused a problem. I've been going for 7 weeks and I lose 2 lb per week — so not earth-shattering but it's been pretty constant despite my yoghurt fix!
I think I'm missing out here, pass me the Muller's!![]()