Page 1 of 24 1 2 3 11 ... LastLast
Results 1 to 15 of 358
Like Tree106Likes

Thread: Exercise Challenge - inc. Insanity!

  1. #1
    Likes to post

    Join Date
    31st May, 2012
    Posts
    776
    Rep Power
    11
    Diet: Dukan
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 11st2lb
    Current Weight: 10st2lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st11lb
    % Lost 8.97%

    Exercise Challenge - inc. Insanity!



    Hey all!

    I thought it would be good to start an exercise challenge thread. A few of us are thinking about starting the Insanity workouts next week, and it would be great if loads of other people could join in too! It doesn't have to be Insanity, just whatever you fancy that will be a challenge.

    As we are getting close to Christmas, that can be our target - to look smokin' hot in our xmas party dresses!

    I'm going to suggest an Insanity start date of Monday 15th October (with the fit test), and following the programme means the end date will be Sunday 16th December. If you don't fancy Insanity maybe you could do one of the following:
    - two rounds of 30 day shred
    - couch to 5k or 10K
    - local gym/ exercise classes
    - other workout DVD's! ..... you get the idea!

    Please join in!!!! I'm so bad at starting things like this and then giving up, so let's keep each other motivated!

    Anybody interested? Please!!!!
    xx

  2. #2
    Really Really likes to post!

    Join Date
    15th January, 2012
    Location
    West Sussex, UK
    Posts
    1,362
    Rep Power
    57
    Diet: Dukan
    Height: 5ft3in
    Start Date: 09/01/2012
    Start Weight: 11st5lb
    Current Weight: 9st12lb
    Goal Weight: 9st7lb
    Goal Date: Whenever...


    BMI Information:
    Start BMI: 28.2
    Current BMI: 24.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 0st5lb
    % Lost 13.21%
    I already do 5-6 classes a week, does that count?!

  3. #3
    Likes to post

    Join Date
    31st May, 2012
    Posts
    776
    Rep Power
    11
    Diet: Dukan
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 11st2lb
    Current Weight: 10st2lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st11lb
    % Lost 8.97%
    Only 5-6? Oh, alright then!

  4. #4
    Really Really likes to post!

    Join Date
    15th January, 2012
    Location
    West Sussex, UK
    Posts
    1,362
    Rep Power
    57
    Diet: Dukan
    Height: 5ft3in
    Start Date: 09/01/2012
    Start Weight: 11st5lb
    Current Weight: 9st12lb
    Goal Weight: 9st7lb
    Goal Date: Whenever...


    BMI Information:
    Start BMI: 28.2
    Current BMI: 24.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 0st5lb
    % Lost 13.21%
    Oh and use my exercise bike 30-40 mins every other day

  5. #5
    Likes to post

    Join Date
    31st May, 2012
    Posts
    776
    Rep Power
    11
    Diet: Dukan
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 11st2lb
    Current Weight: 10st2lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st11lb
    % Lost 8.97%
    Only every other day? Come on Zoe, you're slacking!!!

  6. #6
    Really Really likes to post!

    Join Date
    24th August, 2011
    Location
    Harrogate
    Posts
    2,108
    Rep Power
    45
    Diet: Juddd
    Height: 5ft4in
    Start Date: 1st May 2014
    Start Weight: 13st4lb
    Current Weight: 12st0lb
    Goal Weight: 10st12lb
    Goal Date: Ideally before Summer 2014 ends


    BMI Information:
    Start BMI: 31.9
    Current BMI: 28.8
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st2lb
    % Lost 9.68%
    I do solemnly swear to start 6 weeks to 6 pack on Monday and keep going without stopping!!! Xx
    ceridwen likes this.

  7. #7
    Really Really likes to post!

    Join Date
    15th January, 2012
    Location
    West Sussex, UK
    Posts
    1,362
    Rep Power
    57
    Diet: Dukan
    Height: 5ft3in
    Start Date: 09/01/2012
    Start Weight: 11st5lb
    Current Weight: 9st12lb
    Goal Weight: 9st7lb
    Goal Date: Whenever...


    BMI Information:
    Start BMI: 28.2
    Current BMI: 24.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 0st5lb
    % Lost 13.21%
    Quote Originally Posted by ceridwen
    Only every other day? Come on Zoe, you're slacking!!!
    If there were more hours in a day Im sure Id fit more in!

  8. #8
    Likes to post

    Join Date
    31st May, 2012
    Posts
    776
    Rep Power
    11
    Diet: Dukan
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 11st2lb
    Current Weight: 10st2lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st11lb
    % Lost 8.97%
    Quote Originally Posted by Laurab21 View Post
    I do solemnly swear to start 6 weeks to 6 pack on Monday and keep going without stopping!!! Xx
    Excellent Laura!!!

  9. #9
    Likes to post

    Join Date
    31st May, 2012
    Posts
    776
    Rep Power
    11
    Diet: Dukan
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 11st2lb
    Current Weight: 10st2lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st11lb
    % Lost 8.97%
    Quote Originally Posted by Zoesastar View Post
    If there were more hours in a day Im sure Id fit more in!
    He he, I'm just teasing you. You are a machine when it comes to exercise, very impressive! We definitely need you on board to give us lots of tips and keep us motivated x

  10. #10
    Forum Master
    maintainer
    half century

    Join Date
    19th June, 2012
    Location
    Hull, England
    Posts
    2,966
    Rep Power
    74
    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st12.7lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7¾lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 0st5.7lb
    % Lost 33.9%
    Err ok then. I am going to be having a go at Zumba on Saturday, toned down for kids, but will be just right for me....its actually a sponsor so I'm looking forward to it. I have previously found some you tube videos for zumba, so will have a go at them, I'll kick hubby out of hte room so i can do them LOL. and I will get my routine with the vibration plate going too, as thats been abandoned for a few weeks now.
    ceridwen likes this.

  11. #11
    Really Really likes to post!

    Join Date
    17th June, 2012
    Location
    London
    Posts
    1,501
    Rep Power
    19
    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    Right, I'm in! I promise to try to...
    * do 5 workouts a week, either insanity or boot camp/ body pump / spinning at the gym (I'm already pretty active on the weekend)
    * cycle to work every day unless its pouring down
    * take the fit test this Sunday and add my results to my signature, so I can track my progress.

    Thanks ceri, and let the games begin!
    ceridwen likes this.

  12. #12
    Likes to post

    Join Date
    31st May, 2012
    Posts
    776
    Rep Power
    11
    Diet: Dukan
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 11st2lb
    Current Weight: 10st2lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st11lb
    % Lost 8.97%
    Quote Originally Posted by dukanfatty View Post
    Err ok then. I am going to be having a go at Zumba on Saturday, toned down for kids, but will be just right for me....its actually a sponsor so I'm looking forward to it. I have previously found some you tube videos for zumba, so will have a go at them, I'll kick hubby out of hte room so i can do them LOL. and I will get my routine with the vibration plate going too, as thats been abandoned for a few weeks now.
    Sounds good DF! I've never tried zumba, so you'll have to let me know how you get on. Do the vibration plates actually work? They seem too good to be true!x

  13. #13
    Likes to post

    Join Date
    31st May, 2012
    Posts
    776
    Rep Power
    11
    Diet: Dukan
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 11st2lb
    Current Weight: 10st2lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st11lb
    % Lost 8.97%
    Quote Originally Posted by Dukanista View Post
    Right, I'm in! I promise to try to...
    * do 5 workouts a week, either insanity or boot camp/ body pump / spinning at the gym (I'm already pretty active on the weekend)
    * cycle to work every day unless its pouring down
    * take the fit test this Sunday and add my results to my signature, so I can track my progress.

    Thanks ceri, and let the games begin!
    Yay, glad you're in!!! x

  14. #14
    Likes to post

    Join Date
    31st May, 2012
    Posts
    776
    Rep Power
    11
    Diet: Dukan
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 11st2lb
    Current Weight: 10st2lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st11lb
    % Lost 8.97%
    Right, who's getting sweaty today???

    I'm doing a bit of a pre-Insanity warmup over the next few days, and I'm going to complete a 2 mile run after work this evening. I'll report back later (if I survive!!!).

  15. #15
    Regular Member

    Join Date
    30th July, 2012
    Location
    Edinburgh
    Posts
    84
    Rep Power
    4
    Diet: Dukan
    Height: 5ft1in
    Start Date: 23/7/12
    Start Weight: 13st7lb
    Current Weight: 10st10lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 28.3
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st11lb
    % Lost 20.63%
    - two rounds of 30 day shred
    - couch to 5k or 10K
    I dont even know what this means!! ;-)
    ceridwen likes this.

Page 1 of 24 1 2 3 11 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.