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Thread: Can I use Lidl low fat greek yoghurt?

  1. #1
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    chinababe's Avatar
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    Can I use Lidl low fat greek yoghurt?

    Hello
    In Lidl today I saw their low fat greek yoghurt, is that low enough in fat
    fat 2.6%
    carbs 4%
    or roughly that ( I can't remember exactly)

    is that too high in carbs & fat?
    I've been using the total 0%, but it's quite expensive.

    Thanks in advance for any help!
    24/10/12- 141lbs,6/11/12-140lbs
    7/11/12-139lbs,14/11/12-136lbs
    21/11/12-STS,27/11/12-134lbs21/12/12-132lbs,28/12/12- not weighing this week! hoping to ignore Christmas damage,
    7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs) Christmas weight nearly gone,
    24/1/13-132lbs(-1lb),8/2/13-STS
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    8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!

  2. #2
    Really Really likes to post!

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    Too high im afraid

    If you have an asda they do a brill fat free Greek style yogurt that's £1.00 for a big tub or you can get 4 little ones that I mix flavouring into and lemon curd! X

  3. #3
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    chinababe's Avatar
    Join Date
    20th May, 2009
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    essex
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    Height: 5ft1in
    Start Date: 18 oct 2012
    Start Weight: 10st6lb
    Current Weight: 9st6lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 27.6
    Current BMI: 24.9
    Goal BMI: 22.7


    Statistics:
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    Thanks laura, thought it might be too high. will go & find an Asda to-morrow!
    24/10/12- 141lbs,6/11/12-140lbs
    7/11/12-139lbs,14/11/12-136lbs
    21/11/12-STS,27/11/12-134lbs21/12/12-132lbs,28/12/12- not weighing this week! hoping to ignore Christmas damage,
    7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs) Christmas weight nearly gone,
    24/1/13-132lbs(-1lb),8/2/13-STS
    Bust -38 inches (was 39)
    Waist- 30 inches (was 34)
    Hips-36 inches (was 39)

    8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!





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