Thread: Newbie question about milk

Is the purple cap 1% milk ok or just skimmed? Thanks

Hi there,

I'm looking at my carton of Tesco Slim Milk and it has 1% fat too so I'd say it's the same, just a different brand. You can have 375ml of skimmed milk as your Healthy Extra A or syn the milk for 1.5 syns per 100mls on all plans.

Maybe someone else knows better.

Best of luck

Originally Posted by jshort

Hi there,

I'm looking at my carton of Tesco Slim Milk and it has 1% fat too so I'd say it's the same, just a different brand. You can have 375ml of skimmed milk as your Healthy Extra A or syn the milk for 1.5 syns per 100mls on all plans.

Maybe someone else knows better.

Best of luck

Hi, thanks for the info but ur talking about slimming world aren't u I'm not on slimming world, I'm doing Dukan. I know slimming world off by heart. Haha

The Tesco Purple cap is the same as semi-skimmed so not ok

Originally Posted by Zoesastar

The Tesco Purple cap is the same as semi-skimmed so not ok

Thanks. I'll pick some skimmed up today.

Can't stomach skimmed milk, always used semi from the word go! If dairy should be under 2% then semi is fine for me, it is dairy isn't it? But then before anyone bites my head off, that's ME, and I am not encouraging anyone to follow suit! Just saying semi never hurt me!

Originally Posted by TriedThemAll

Hi, thanks for the info but ur talking about slimming world aren't u I'm not on slimming world, I'm doing Dukan. I know slimming world off by heart. Haha

Oops sorry, I'm new here