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Thread: Struggling a bit today

  1. 17th November, 2012 #1
    AnnTeak
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 10/09/2012
    Start Weight: 13st4lb
    Current Weight: 11st4.8lb
    Goal Weight: 11st0lb
    Goal Date: 25/12/2012


    BMI Information:
    Start BMI: 28.3
    Current BMI: 24.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st13.2lb
    Weight to Lose: 0st4.8lb
    % Lost 14.62%

    Struggling a bit today

    The littlest man in the house has a tummy bug (I have everything crossed it stops with him though) so that means the house is full of things like white bread they normally eat brown and that doesn't help when he is a little 'loose' shall we say, and biscuits like rich tea and so on, I have a bit a phobia of sickness so that means the last thing I had was steak and eggs last night at 6, all I have had today is a small bottle of diet coke I know that is no good but I don't want to eat and the only thing I think I could make myself eat is the bread and biscuits
    Week 1: -8.2lb (3 day attack)
    Week 2-14 -23.4lb (0.4lb from goal!)
    Christmas gain 8.6lb 28th Jan starting again
    Week 1: -3.7lb
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  2. 17th November, 2012 #2
    dukannotsofatty
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st11.2lb
    Goal Weight: 11st7lb
    Goal Date: 1st. To Lose My Daughter ACHIEVED!! . 2nd TW 18/6 to Clothes Shop with Mum


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st3lb
    Weight to Lose: 0st4.2lb
    % Lost 34.5%
    Aw Ann, hope you manage to stear clear of the tummy bug, your poor little man, hope he is ok.

    As for eating, you know its not good to avoid, but you can only do what you can only do LOL, try to stick with it hun x
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)

    Weight Loss Goals Aiming For
    TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
     Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 -
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  3. 18th November, 2012 #3
    AnnTeak
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 10/09/2012
    Start Weight: 13st4lb
    Current Weight: 11st4.8lb
    Goal Weight: 11st0lb
    Goal Date: 25/12/2012


    BMI Information:
    Start BMI: 28.3
    Current BMI: 24.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st13.2lb
    Weight to Lose: 0st4.8lb
    % Lost 14.62%
    Thanks DNSF, I think we have escaped lightly as DS2 was the only victim (so far) I did have some roast chicken last night and a yogurt with my oatbran, and have almost been back to normal today. I know avoiding food isn't good but I just can't make myself eat when they are sick and certainly couldn't face what is on the allowed list!
    Week 1: -8.2lb (3 day attack)
    Week 2-14 -23.4lb (0.4lb from goal!)
    Christmas gain 8.6lb 28th Jan starting again
    Week 1: -3.7lb
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  4. 18th November, 2012 #4
    dukannotsofatty
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    Location
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st11.2lb
    Goal Weight: 11st7lb
    Goal Date: 1st. To Lose My Daughter ACHIEVED!! . 2nd TW 18/6 to Clothes Shop with Mum


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st3lb
    Weight to Lose: 0st4.2lb
    % Lost 34.5%
    glad you getting back to normal x
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)

    Weight Loss Goals Aiming For
    TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
     Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 -
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  5. 19th November, 2012 #5
    sididd
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 10st7lb
    Goal Date: 22-07-12


    BMI Information:
    Start BMI: 34.7
    Current BMI: 25.7
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: -0st2lb
    % Lost 26.02%
    hows it going today....hope the bug has left the house xxx
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
    WEEK 7 = -2LB WEEK 28 = STS
    WEEK 8 = STS WEEK 29 = -3LB
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
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  6. 19th November, 2012 #6
    AnnTeak
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 10/09/2012
    Start Weight: 13st4lb
    Current Weight: 11st4.8lb
    Goal Weight: 11st0lb
    Goal Date: 25/12/2012


    BMI Information:
    Start BMI: 28.3
    Current BMI: 24.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st13.2lb
    Weight to Lose: 0st4.8lb
    % Lost 14.62%
    I think we may be bug free (I don't want to tempt fate!) and back to work today so no time to sit and eat properly so food on the go but helps me not miss my usual winter staple of a nice thick soup! I know I could make my own but it's not the same!
    Week 1: -8.2lb (3 day attack)
    Week 2-14 -23.4lb (0.4lb from goal!)
    Christmas gain 8.6lb 28th Jan starting again
    Week 1: -3.7lb
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  7. 19th November, 2012 #7
    sididd
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    20th February, 2012
    Location
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 10st7lb
    Goal Date: 22-07-12


    BMI Information:
    Start BMI: 34.7
    Current BMI: 25.7
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: -0st2lb
    % Lost 26.02%
    If you go to the Dukan facebook page they have some soup recipes on there and they are nice xxx
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
    WEEK 7 = -2LB WEEK 28 = STS
    WEEK 8 = STS WEEK 29 = -3LB
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
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