Thread: Hit the wall...

Well it's happened- three weeks in and the idea of chicken makes me want to puke. Shame I don't really do fish because it's really really restrictive otherwise.

I'm struggling today. Just want to eat carbs. Pizza is still the primary craving, closely followed by gyoza and noodles. Under the weather today too so didn't gym.

Beef! Tuna! Venison!

Stick with it!

Had enough of beef too. Decided that if I didn't satisfy my craving in a controlled way i'll fall off completely and go completely mad. A couple of thin crust veggie topped pizza vs. a full blown pig out? I know what the sensible option is!

Fishcakes and a herby sauce!!

dont blow it, have a yogurt and some rhubarb or make a pizza with dukan bread

Too late but I don't regret anything. I've put in 4 hrs in the gym and been in track all week so it's fine.

at least you controlled the cheat. I must admit tonight i was really really struggling, I did a craft fair today and after I got home I ordered a takeaway for for DH and DD, which arrived really quickly and i hadn't got my tea made. had to smell chips and pizza........so I made an Egg and tuna Salad with lo fat fromage frais dressing.

Good girl well I STS this morning so no harm as far as I can see!

I put half on and i didn't cheat once. So fed up now.

Originally Posted by dukannotsofatty

I put half on and i didn't cheat once. So fed up now.

DNSF .... half a pound is a wee!! Nothing, repeat, nothing to worry about.

Come on missus, this isn't like you. You know it works and I know you can do it.

Onwards and downwards

P x

I'm a newbie here too!

I have been on the diet for nearly 6 weeks-I'm on the PP/PV and even though I have stuck to the diet rigidly, I haven't lost a gram this week!
I only have 3.5 kgs to go but why oh why is my weight not zooming down??
I have lost nearly 5 kgs to date!
Can anyone give me some idea of what to do?

We all go through stages when we dont loose weight or put a little on and we dont know why. Perseverence is the key. Its also suggested you do not eat any tolerated items for a few days and i find if i eat something different i.e something i havent eaten recently (but still allowed) that sometimes boosts the weight loss

Hi and thanks for your reply!
I don't understand what you mean by "tolerated foods"- I am following this 100% -PP/PV till I lose my 3 kilos!
If you have time, could you explain it to me?
Thanks

hi, sorry youve hit the wall...it happens when we get close to tw. but as caz said persevere, and
as for tollerated foods there is a list in the faq thread I think and basically its foods we can have on top of the aproved list but only two a day some folk have two every day and lose others just stall so everyones different but for example reduced fat cocoa powder and philladelphia cheese, cornflour etc is on the list keep going youll get there xxx

Thanks Sidd ! I have never eaten any of the foods u mentioned as yet!! I just eat grilled chicken, meat, fish etc ! I don't even eat the yolk of an egg!! When I have vegetables they are just steamed! I will persevere , of that there is no question!! I like the way I can get into my clothes n the way I feel!keep boosting me!! Lol