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Thread: It all went so wrong

  1. 18th November, 2012 #1
    chinababe
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    Height: 5ft1in
    Start Date: 18 oct 2012
    Start Weight: 10st6lb
    Current Weight: 9st6lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 27.6
    Current BMI: 24.9
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st12lb
    % Lost 9.59%

    It all went so wrong

    i went out for lunch that was an all inclusive 3 course meal & went so wrong today. Ended up having 2 glasses of wine & a huge pudding. I had been doing so well up until now & feel terrible. Guess the only thing to do is PP for the rest of the week & hope not to gain too much. I stayed on track for most of the meal but the pudding wasn't even that nice.
    24/10/12- 141lbs,6/11/12-140lbs
    7/11/12-139lbs,14/11/12-136lbs
    21/11/12-STS,27/11/12-134lbs21/12/12-132lbs,28/12/12- not weighing this week! hoping to ignore Christmas damage,
    7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs) Christmas weight nearly gone,
    24/1/13-132lbs(-1lb),8/2/13-STS
    Bust -38 inches (was 39)
    Waist- 30 inches (was 34)
    Hips-36 inches (was 39)

    8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!
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  2. 18th November, 2012 #2
    Zoesastar
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 09/01/2012
    Start Weight: 11st5lb
    Current Weight: 9st12lb
    Goal Weight: 9st7lb
    Goal Date: Whenever...


    BMI Information:
    Start BMI: 28.2
    Current BMI: 24.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 0st5lb
    % Lost 13.21%
    Dont beat yourself up about it
    I will get there again in the end... you'll see
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  3. 18th November, 2012 #3
    sididd
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 10st7lb
    Goal Date: 22-07-12


    BMI Information:
    Start BMI: 34.7
    Current BMI: 25.7
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: -0st2lb
    % Lost 26.02%
    Draw a line...forget it and carry on. Xx
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
    WEEK 7 = -2LB WEEK 28 = STS
    WEEK 8 = STS WEEK 29 = -3LB
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
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  4. 18th November, 2012 #4
    trudyc
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    Diet: Dukan Diet
    Height: 5ft4.5in
    Start Date: 27/08/11
    Start Weight: 19st9lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: 28 August 2012


    BMI Information:
    Start BMI: 46.5
    Current BMI: 27.4
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 8st1lb
    Weight to Lose: 0st10lb
    % Lost 41.09%
    Don't do a run of PP's - a pudding and a couple of glasses of win is not the end of the world - as has been said, draw a line under it and start afresh tomorrow! x
    Trudy x
    TW - Achieved 16th July 2012!!!!!!!!Thank you sooooo much to all my MM friends!
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  5. 18th November, 2012 #5
    Eccab77
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 06/06/2012
    Start Weight: 16st1lb
    Current Weight: 11st3.5lb
    Goal Weight: 11st4lb
    Goal Date: 25/02/2013


    BMI Information:
    Start BMI: 37.4
    Current BMI: 26.2
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 4st11.5lb
    Weight to Lose: -0st0.5lb
    % Lost 30%
    Quote Originally Posted by chinababe View Post
    i went out for lunch that was an all inclusive 3 course meal & went so wrong today. Ended up having 2 glasses of wine & a huge pudding. I had been doing so well up until now & feel terrible. Guess the only thing to do is PP for the rest of the week & hope not to gain too much. I stayed on track for most of the meal but the pudding wasn't even that nice.
    We all do it here and there so be joyful, you are normal!! Dont make it a habit! I had 1/2 a glass of wine and a mince pie last night (I enjoyed mine!). I am just cruising as normal, you dont have to punish yourself with more PPs, just follow your rhthym and it will come off, if you gain that is. You might be surprised you dont gain any, sometimes and only sometimes your body actually benefits from the cheat and your metabolism boosts up (that is if you are lucky! )



    Weight loss
    16/06 -7lb07/09 -1.5lb30/11 -3lbs
    23/06 -2lb14/09 -3lbs07/12 -2.5lb
    30/06 -1lb21/09 -3.5lb14/12 -2lb
    07/07 -2lb28/09 STS 22/12 -2.5lb (TW!)
    14/07 -1.5lb05/10 -4lb
    21/07 STS12/10 -5lb

    28/07 -1.5lb 19/10 -1.5lb
    03/08     +2.5lb26/10 -1lb
    10/08 -5.5lb02/11 -2lb
    17/08 -1.5lb 09/11 -7.5lb
    24/08 -3lb16/11 -1.5lb
    31/08 -3lb23/11/12 STS

    Inch Loss
    start 6.6.12.....Current 22.12.12
    waist.. 40.........29bust ...48.........36
    Hips ...56.........42
    Thigh..28.........21
    Arm... 14.........11
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  6. 18th November, 2012 #6
    AnnTeak
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 10/09/2012
    Start Weight: 13st4lb
    Current Weight: 11st4.8lb
    Goal Weight: 11st0lb
    Goal Date: 25/12/2012


    BMI Information:
    Start BMI: 28.3
    Current BMI: 24.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st13.2lb
    Weight to Lose: 0st4.8lb
    % Lost 14.62%
    As the other have said, don't fret about it now what is done is done draw a line under it and move on. You may be pleasantly surprised about the affects or lack of.
    Week 1: -8.2lb (3 day attack)
    Week 2-14 -23.4lb (0.4lb from goal!)
    Christmas gain 8.6lb 28th Jan starting again
    Week 1: -3.7lb
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  7. 18th November, 2012 #7
    dukannotsofatty
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st10.7lb
    Goal Weight: 11st7lb
    Goal Date: 1st. To Lose My Daughter ACHIEVED!! . 2nd TW 18/6 to Clothes Shop with Mum


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st3.5lb
    Weight to Lose: 0st3.7lb
    % Lost 34.69%
    Ditto everything. Days will happen like this, just put it behind you and carry on as normal.
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)

    Weight Loss Goals Aiming For
    TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
     Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 -
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  8. 19th November, 2012 #8
    chinababe
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    Height: 5ft1in
    Start Date: 18 oct 2012
    Start Weight: 10st6lb
    Current Weight: 9st6lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 27.6
    Current BMI: 24.9
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st12lb
    % Lost 9.59%
    Thanks ladies. back on track this morning. If i know that a likely "cheat " is coming up in future, i am going to plan it into my list & enjoy it next time.
    Have a good week everyone!
    24/10/12- 141lbs,6/11/12-140lbs
    7/11/12-139lbs,14/11/12-136lbs
    21/11/12-STS,27/11/12-134lbs21/12/12-132lbs,28/12/12- not weighing this week! hoping to ignore Christmas damage,
    7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs) Christmas weight nearly gone,
    24/1/13-132lbs(-1lb),8/2/13-STS
    Bust -38 inches (was 39)
    Waist- 30 inches (was 34)
    Hips-36 inches (was 39)

    8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!
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  9. 19th November, 2012 #9
    sididd
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    Location
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    Posts
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 10st7lb
    Goal Date: 22-07-12


    BMI Information:
    Start BMI: 34.7
    Current BMI: 25.7
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: -0st2lb
    % Lost 26.02%
    Sounds Llike a sensible plan xxx
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
    WEEK 7 = -2LB WEEK 28 = STS
    WEEK 8 = STS WEEK 29 = -3LB
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
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