I had a mini wobble at the weekend & since then I know I am eating too much. I am sticking to allowed food but am not feeling satistfied even after just finishing a meal. I know a lot of it is in my head but just can't seem to get my head back to where it was when I started this first. Then I was so focused & determined. The only good point that I can see at the minute is at least I'm not reaching for the biscuit tin!
Any advice please?