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Starting (again) on Wed (28th Nov) so 17 days before my Xmas night out. How much do you think I could lose before then - is a dress size a bit too much to expect?
Linzois
x
Hi
Starting (again) on Wed (28th Nov) so 17 days before my Xmas night out. How much do you think I could lose before then - is a dress size a bit too much to expect?
Linzois
x
Goal 1 - lose 7lbs
Goal 2 - get into the 13's
Goal 3 - Lose 1 stone
Goal 4 - Lose 1 and a half stones
Goal 5 - get into the 12's
Goal 6 - Drop from a size 18 on top to a size 16 (a comfy 16)
Goal 7 - be an all over 14
Goal 8 - Get into the 11's
Target - size 12 all over - then we'll see!
I'd say that it'd be quite possible, particularly if you've been overdoing it recently as the initial water loss is rapid and visible. Good luck! (Of course using Dukan as a quick fix before an evening out isn't ideal, but as a fellow pre-Christmas quick fixer, I'll keep schtum!)
Joanne
Start weight: 141K (March 2002)
Target weight reached: 67.5K (December 2003) - healthy eating
Maintained until Feb 2007 when I quit smoking and regained 13K
Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.
2011
High: 79.5 (Jan)
Low: 66.5 (May)
2012
High: 80.6 (Nov)
Low: 71.6 (Feb)
74.5K got married Sept
2013
High: 84.9 (Jan)
Target 69.9K
18/12: 73.8K
7/01: 84.9K (howzat for a gain?!)
11/01: 79.6K
25/01: 77.5K
8/02: 76.8K
22/02: 75.7K
1/03: 75.6K
15/03: 75.0K
22/03: 74.2K
12/04: 77.8K (10 day foodfest, then 4 day diet)
19/04: 75.8K
25/04: 74.8K
NB: NOT DOING DUKAN ANY LONGER
Ha ha! Well, I'm starting tomorrow and quite excited about getting back into it again, hoping to keep going til Crimbo, small break for Crimbo day, then back onto the wagon (hopefully!)
Thanks
Linzois
Goal 1 - lose 7lbs
Goal 2 - get into the 13's
Goal 3 - Lose 1 stone
Goal 4 - Lose 1 and a half stones
Goal 5 - get into the 12's
Goal 6 - Drop from a size 18 on top to a size 16 (a comfy 16)
Goal 7 - be an all over 14
Goal 8 - Get into the 11's
Target - size 12 all over - then we'll see!
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