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About LinkBacksSelected lines in 50 of their shops xx
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Selected lines in 50 of their shops xx
February 13-02-12 start
WEEK 1 = -9LBWEEK 17 = -.2LB
21-10-12 TW DAY WHOOOOP 10.7llb
WEEK 2 = - 2.2LB WEEK 20 = + 4LB19-11-12 10.5lb
WEEK 3 = -2LB WEEK 21 = -3.2-------------------------------------------------------
WEEK 4 = -1LB WEEK 22 = - 5.8 ILL
WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
WEEK 7 = -2LB WEEK 28 = STS
WEEK 8 = STS WEEK 29 = -3LB
WEEK 9 = -2LB
WEEK 10 = -2LB
WEEK 11 = -1LB
WEEK 12 = -3.4LB
WEEK 13 = 1.2LB
WEEK 14 = STS
WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
WEEK 16 = -1.2LB
'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
Oooh, worth a gander!!
P x
I never said it would be easy, I said it would be worth it!
11th November 2012 - (just like) starting over!
Coo! That's a break through! Hope it's all useful stuff ��
Ooooh gonna try the caramel flavouring - I know all you guys rave about it and I've never got round to ordering it!!
Oh bum!!! Just looked at list of shops and not one is anywhere near me :-( hopefully it will take off and go nationwide!!
You can buy some of them online.
http://www.hollandandbarrett.com/pag...ct.asp?bid=824
Reached goal of 130 lbs to lose.
On maintenance I'm a little higher than I would like to be...
The hazelnut and the caramel are defo worth a go if you remotely like the flavours - brilliant with sweetener in yoghurt and pretty good in muffins. The biscuits- well they're ok particukarly as a standby and in an emetgency but I reckon a bit overpriced and home baked is better.
the flavourings are also great in coffee
Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
lost 4lbs on first week of a graduall conso (veg & fruit daily)
Thank you all my minimins friends for your help and support
Ooo will have to go look and see if our store sells em. I need to pop into town for some more oatbran anyway.
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
TW 11.07
Wk 1 - 4 Lost 1st 2¼lb
Wk 5 - 10 Lost 2st 1¾lb
Wk 11 - 13 Lost2st 7¾lb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0¾lb
Wk 25 - 27 Lost 4st 7¼lb
Wk 28 +3¾lb
2013
Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7¼lb
Wk 41 - +1¾lb - Easter Binge!!!
Wk 42 - 47 Lost 6st ½lb
Wk 48 -
Hi,
Where can I find the list of shops that sell them? Honestly cant find it on the net so must be being blind
Attempt 2 of Dukan (Went of the rails beginning of November)
Week 1 = -9lbs (TOTM midway though the week)
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