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Thread: 4 Stone Gone *Poofed* !!

  1. #1
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    minnie_me's Avatar
    Join Date
    29th May, 2009
    Location
    Wicklow
    Posts
    210
    Rep Power
    26
    Diet: Dukan (Cruise Phase)
    Height: 5ft4in
    Start Date: June 19th, 2012
    Start Weight: 14st9.8lb
    Current Weight: 10st8.5lb
    Goal Weight: 10st4lb
    Goal Date: 07-Jan-13


    BMI Information:
    Start BMI: 35.3
    Current BMI: 25.5
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 4st1.3lb
    Weight to Lose: 0st4.5lb
    % Lost 27.83%

    4 Stone Gone *Poofed* !!

    It's not my official weigh in yet (weigh in on Monday) but as of this morning I have lost 4 stone. Cannot believe it.

    I was out last night with my work crew. So obviously made a bit of an effort. The amount of compliments I got was unreal. It was lovely but does anyone else feel like they wish people would stop now? I was laughing because one of the girls gave out to me and said "You've done so well, you look amazing now lap it up" haha, I suppose she's right but I guess I'm not loving this much attention. Part of you feels like, Janey, I must have looked like a hack before!! lol



    Wk 1 = 5
    .25 (attack 6 days)
    Wk 2 = 4.75 (start of cruise)
    Wk 3 = 2.25
    Wk 4 = 1.75
    Wk 5 = 3.75
    Wk 6 = 2.5
    Wk 7 = 2
    Wk 8 = 2.5
    Wk 9 = 2.5
    Wk 10 = 1.5
    Wk 11 = 2.5
    Wk 12 = 2.5
    WK 13 = 1.5
    Wk 14 = 2.5
    Wk 15 = 1.5
    Wk 16 & 17 = 5
    Wk 17 = 1
    Wk 18 = 2.5
    Wk 19 = 2
    Wk 20 = 1.75
    Wk 21 = 1.75
    Wk 22 & 23 + 3 (2 wks hols)
    Wk 24 = 4 (woohoo, lost hol weight + 1 more lb)
    Wk 25 2.5
    Wk 26/27 (free pass)
    Tot = 57.25

    Mini Goals
    > Get to the 34's BMI - Done! Jun 22nd, 12
    > Get to the 33's BMI - Done! Jun 29th, 12
    > Get to the 32's BMI - Done! Jul 17th, 12

    > Get to the 31's BMI - Done! Jul 31st, 12
    > Get to the 30's BMI - Done ! Aug 20th, 12
    > Finish 6 days of Attack - Done Jun 25th, 12
    > Get to 100's - Done Jun 28th, 12 (198 1/4 lbs)!!
    > Get to 13's - Done Jul 3rd (13.13 3/4)
    > Get to 12's - Done! Aug 13th, 12 (12.13)
    > Get to 11's - Done! Sep 24th, 12 (11.13 1/2)
    > Get to 10's - Done! Nov 12, 12 (10.13 3/4!!)


    Large Goals
    > Get to Overweight Range (BMI 29.9) - Done 3rd Sep, 12
    > Lose 1 stone - Done! Jul 17th, 12
    > Lose 2 stone - Done! Aug 27th, 12
    > Lose 3 stone - Done! Oct 15th, 12
    > Lose 4 stone - Done! Dec 24th, 12


  2. #2
    Forum Master
    century club
    trudyc's Avatar
    Join Date
    7th September, 2011
    Location
    Hereford
    Posts
    3,411
    Rep Power
    108
    Diet: Dukan Diet
    Height: 5ft4.5in
    Start Date: 27/08/11
    Start Weight: 19st9lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: 28 August 2012


    BMI Information:
    Start BMI: 46.5
    Current BMI: 27.4
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 8st1lb
    Weight to Lose: 0st10lb
    % Lost 41.09%
    Just enjoy it, amazing achievement and after 4 stone gone you will look like a completely different person..... People always said to me oh you were always attractive but now you look amazing - I think we just do look very different and people just can't believe what losing weight does...... BUT we know all the other benefits..... feeling great for a start!!! LOL! x
    Trudy x
    TW - Achieved 16th July 2012!!!!!!!!Thank you sooooo much to all my MM friends!

  3. #3
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    minnie_me's Avatar
    Join Date
    29th May, 2009
    Location
    Wicklow
    Posts
    210
    Rep Power
    26
    Diet: Dukan (Cruise Phase)
    Height: 5ft4in
    Start Date: June 19th, 2012
    Start Weight: 14st9.8lb
    Current Weight: 10st8.5lb
    Goal Weight: 10st4lb
    Goal Date: 07-Jan-13


    BMI Information:
    Start BMI: 35.3
    Current BMI: 25.5
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 4st1.3lb
    Weight to Lose: 0st4.5lb
    % Lost 27.83%
    Yeah, you're right. That's what I get too. Actually, what I get a lot is people telling me I look like the "old" me. I didn't really put on this weight until my late twenties (I was about 8 stone - 9 stone up to my mid 20's and then put on the weight). So people who knew me from the early days tell me I look like I used to. That's nice to hear.

    I kinda just want this to be the norm now, I know that sounds mad. Maybe because I was "normal" weight before and sort of also view the in between years as a blip. I kinda want to forget them!! My weight gain was brought on by rapid weight loss (I had an undiagnosed grumbling appendix for several years that made me very ill on and off). And then obviously me not doing anything about my weight until now, well 6 months ago!

    I finally had my appendix removed 2.5 years ago and I gradually began to feel well again. I was constantly producing antibodies which made me feel wrecked all the time. Anyway, the crux of it is Dukan worked for me as I really feel it brought my metabolism back to normal. It's a good feeling.

    Ok, went on a bit there but I think there is a story in all of us and weight gain isn't always that straightforward!



    Wk 1 = 5
    .25 (attack 6 days)
    Wk 2 = 4.75 (start of cruise)
    Wk 3 = 2.25
    Wk 4 = 1.75
    Wk 5 = 3.75
    Wk 6 = 2.5
    Wk 7 = 2
    Wk 8 = 2.5
    Wk 9 = 2.5
    Wk 10 = 1.5
    Wk 11 = 2.5
    Wk 12 = 2.5
    WK 13 = 1.5
    Wk 14 = 2.5
    Wk 15 = 1.5
    Wk 16 & 17 = 5
    Wk 17 = 1
    Wk 18 = 2.5
    Wk 19 = 2
    Wk 20 = 1.75
    Wk 21 = 1.75
    Wk 22 & 23 + 3 (2 wks hols)
    Wk 24 = 4 (woohoo, lost hol weight + 1 more lb)
    Wk 25 2.5
    Wk 26/27 (free pass)
    Tot = 57.25

    Mini Goals
    > Get to the 34's BMI - Done! Jun 22nd, 12
    > Get to the 33's BMI - Done! Jun 29th, 12
    > Get to the 32's BMI - Done! Jul 17th, 12

    > Get to the 31's BMI - Done! Jul 31st, 12
    > Get to the 30's BMI - Done ! Aug 20th, 12
    > Finish 6 days of Attack - Done Jun 25th, 12
    > Get to 100's - Done Jun 28th, 12 (198 1/4 lbs)!!
    > Get to 13's - Done Jul 3rd (13.13 3/4)
    > Get to 12's - Done! Aug 13th, 12 (12.13)
    > Get to 11's - Done! Sep 24th, 12 (11.13 1/2)
    > Get to 10's - Done! Nov 12, 12 (10.13 3/4!!)


    Large Goals
    > Get to Overweight Range (BMI 29.9) - Done 3rd Sep, 12
    > Lose 1 stone - Done! Jul 17th, 12
    > Lose 2 stone - Done! Aug 27th, 12
    > Lose 3 stone - Done! Oct 15th, 12
    > Lose 4 stone - Done! Dec 24th, 12


  4. #4
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    maintainer
    century club
    scooter's Avatar
    Join Date
    21st January, 2012
    Posts
    443
    Rep Power
    27
    Diet: Dukan
    Height: 5ft6in
    Start Date: 7th July 2011
    Start Weight: 18st7lb
    Current Weight: 11st7lb
    Goal Weight: 11st7lb
    Goal Date: July 2012


    BMI Information:
    Start BMI: 41.8
    Current BMI: 26
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 7st0lb
    % Lost 37.84%
    Well done Minnie me thats an amazing achievement - lap up the attention you deserve it!!! I still get comments and I've been at target since July - I love it xx wish they could bottle that feeling its better than any food ever tastes!!!

  5. #5
    Im always here!
    maintainer
    half century
    sididd's Avatar
    Join Date
    20th February, 2012
    Location
    Durham
    Posts
    7,457
    Rep Power
    118
    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 10st7lb
    Goal Date: 22-07-12


    BMI Information:
    Start BMI: 34.7
    Current BMI: 25.7
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: -0st2lb
    % Lost 26.02%
    Four stone is fantastic. And yes enjoy the compliments. People are used to me at this weight and only folk i haven't seen for a while compliment me....but i like the compliments lol. My thing now is the ones waiting for me to gain weight to say know she couldn't keep it off.......well they will be waiting a long time cos it ain't going back on!
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS
    WEEK 8 = STS WEEK 29 = -3LB
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  6. #6
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    minnie_me's Avatar
    Join Date
    29th May, 2009
    Location
    Wicklow
    Posts
    210
    Rep Power
    26
    Diet: Dukan (Cruise Phase)
    Height: 5ft4in
    Start Date: June 19th, 2012
    Start Weight: 14st9.8lb
    Current Weight: 10st8.5lb
    Goal Weight: 10st4lb
    Goal Date: 07-Jan-13


    BMI Information:
    Start BMI: 35.3
    Current BMI: 25.5
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 4st1.3lb
    Weight to Lose: 0st4.5lb
    % Lost 27.83%
    Thanks all, you're right. I'll try to enjoy it more and suck it up, lol. Yeah sididd I feel exactly the same as you. This flipping weight is gone for good! It was hard being the "bigger" one the last few years when all your brothers, sisters and parents are normal weight. Now I'm back to being normal weight again and that does feel good.



    Wk 1 = 5
    .25 (attack 6 days)
    Wk 2 = 4.75 (start of cruise)
    Wk 3 = 2.25
    Wk 4 = 1.75
    Wk 5 = 3.75
    Wk 6 = 2.5
    Wk 7 = 2
    Wk 8 = 2.5
    Wk 9 = 2.5
    Wk 10 = 1.5
    Wk 11 = 2.5
    Wk 12 = 2.5
    WK 13 = 1.5
    Wk 14 = 2.5
    Wk 15 = 1.5
    Wk 16 & 17 = 5
    Wk 17 = 1
    Wk 18 = 2.5
    Wk 19 = 2
    Wk 20 = 1.75
    Wk 21 = 1.75
    Wk 22 & 23 + 3 (2 wks hols)
    Wk 24 = 4 (woohoo, lost hol weight + 1 more lb)
    Wk 25 2.5
    Wk 26/27 (free pass)
    Tot = 57.25

    Mini Goals
    > Get to the 34's BMI - Done! Jun 22nd, 12
    > Get to the 33's BMI - Done! Jun 29th, 12
    > Get to the 32's BMI - Done! Jul 17th, 12

    > Get to the 31's BMI - Done! Jul 31st, 12
    > Get to the 30's BMI - Done ! Aug 20th, 12
    > Finish 6 days of Attack - Done Jun 25th, 12
    > Get to 100's - Done Jun 28th, 12 (198 1/4 lbs)!!
    > Get to 13's - Done Jul 3rd (13.13 3/4)
    > Get to 12's - Done! Aug 13th, 12 (12.13)
    > Get to 11's - Done! Sep 24th, 12 (11.13 1/2)
    > Get to 10's - Done! Nov 12, 12 (10.13 3/4!!)


    Large Goals
    > Get to Overweight Range (BMI 29.9) - Done 3rd Sep, 12
    > Lose 1 stone - Done! Jul 17th, 12
    > Lose 2 stone - Done! Aug 27th, 12
    > Lose 3 stone - Done! Oct 15th, 12
    > Lose 4 stone - Done! Dec 24th, 12


  7. #7
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,275
    Rep Power
    105
    Diet: Clean and Lean
    Height: 5ft5in
    Start Date: 11th November 2012
    Start Weight: 14st3lb
    Current Weight: 12st6lb
    Goal Weight: 10st7lb
    Goal Date: 7th June 2013


    BMI Information:
    Start BMI: 33.1
    Current BMI: 29
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st13lb
    % Lost 12.56%
    Well done, Minnie, you big *poof*

    P xx
    I never said it would be easy, I said it would be worth it!


    11th November 2012 - (just like) starting over!



  8. #8
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    minnie_me's Avatar
    Join Date
    29th May, 2009
    Location
    Wicklow
    Posts
    210
    Rep Power
    26
    Diet: Dukan (Cruise Phase)
    Height: 5ft4in
    Start Date: June 19th, 2012
    Start Weight: 14st9.8lb
    Current Weight: 10st8.5lb
    Goal Weight: 10st4lb
    Goal Date: 07-Jan-13


    BMI Information:
    Start BMI: 35.3
    Current BMI: 25.5
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 4st1.3lb
    Weight to Lose: 0st4.5lb
    % Lost 27.83%
    Haha, thanks Pauline!



    Wk 1 = 5
    .25 (attack 6 days)
    Wk 2 = 4.75 (start of cruise)
    Wk 3 = 2.25
    Wk 4 = 1.75
    Wk 5 = 3.75
    Wk 6 = 2.5
    Wk 7 = 2
    Wk 8 = 2.5
    Wk 9 = 2.5
    Wk 10 = 1.5
    Wk 11 = 2.5
    Wk 12 = 2.5
    WK 13 = 1.5
    Wk 14 = 2.5
    Wk 15 = 1.5
    Wk 16 & 17 = 5
    Wk 17 = 1
    Wk 18 = 2.5
    Wk 19 = 2
    Wk 20 = 1.75
    Wk 21 = 1.75
    Wk 22 & 23 + 3 (2 wks hols)
    Wk 24 = 4 (woohoo, lost hol weight + 1 more lb)
    Wk 25 2.5
    Wk 26/27 (free pass)
    Tot = 57.25

    Mini Goals
    > Get to the 34's BMI - Done! Jun 22nd, 12
    > Get to the 33's BMI - Done! Jun 29th, 12
    > Get to the 32's BMI - Done! Jul 17th, 12

    > Get to the 31's BMI - Done! Jul 31st, 12
    > Get to the 30's BMI - Done ! Aug 20th, 12
    > Finish 6 days of Attack - Done Jun 25th, 12
    > Get to 100's - Done Jun 28th, 12 (198 1/4 lbs)!!
    > Get to 13's - Done Jul 3rd (13.13 3/4)
    > Get to 12's - Done! Aug 13th, 12 (12.13)
    > Get to 11's - Done! Sep 24th, 12 (11.13 1/2)
    > Get to 10's - Done! Nov 12, 12 (10.13 3/4!!)


    Large Goals
    > Get to Overweight Range (BMI 29.9) - Done 3rd Sep, 12
    > Lose 1 stone - Done! Jul 17th, 12
    > Lose 2 stone - Done! Aug 27th, 12
    > Lose 3 stone - Done! Oct 15th, 12
    > Lose 4 stone - Done! Dec 24th, 12


  9. #9
    Forum Master
    half century
    dukannotsofatty's Avatar
    Join Date
    19th June, 2012
    Location
    Hull, England
    Posts
    2,671
    Rep Power
    38
    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st10.5lb
    Goal Weight: 11st7lb
    Goal Date: 1st. To Lose My Daughter ACHIEVED!! . 2nd TW 18/6 to Clothes Shop with Mum


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st3.7lb
    Weight to Lose: 0st3.5lb
    % Lost 34.77%
    Fabulous, its a great achievement, I felt so much better at 4 stone, and I love it when i am seeing someone I haven't seen for a long time and know they are going to notice the weightloss....I even dress for it. Its wonderful to get the comments and after all the hard work losing the weight you deserve the comments, class them as your awards for your achievement.

    A relative of my hubby actually said to me the other day 'you've lost enough now haven't you' Err NO, still got two stone left LOL.
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)

    Weight Loss Goals Aiming For
    TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
    Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 -

  10. #10
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    Go2Goal's Avatar
    Join Date
    31st December, 2012
    Posts
    105
    Rep Power
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    Diet: Dukan - Round 2
    Start Date: 1/1/2013
    Start Weight: 164lb
    Goal Weight: 145lb
    Goal Date: 3/01/2013
    Many Congrats in your achievements! Savor it and just stay with it
    Lost 55# May 2011 - January 2012
    Stayed within 5# until October 2012

    ~ January 2013 > Up 12-15#
    > Cruise restart ~




  11. #11
    Regular Member
    Harryhorror's Avatar
    Join Date
    26th November, 2012
    Posts
    78
    Rep Power
    1
    Diet: Slimmimg World
    Height: 5ft6in
    Start Date: 25/6/12
    Start Weight: 19st9.5lb
    Current Weight: 16st2.5lb
    Goal Weight: 11st0lb
    Goal Date: 01/03/14


    BMI Information:
    Start BMI: 44.5
    Current BMI: 36.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 5st2.5lb
    % Lost 17.79%
    Well done on the loss! Enjoy!





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