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About LinkBacksA bit off topic but... I am going to boili a gammon joint I got in Asda and Im wondering do I have to take the papery film off? You know the one that holds it all together, not the outer plastic as I know that has to come off lol
A bit off topic but... I am going to boili a gammon joint I got in Asda and Im wondering do I have to take the papery film off? You know the one that holds it all together, not the outer plastic as I know that has to come off lol
I will get there again in the end... you'll see
I leave it on while boiling and then peel it off when it's cooled down a little. It holds it together otherwise it would just fall apart in the pot.
Wk 1 = 5.25 (attack 6 days)
Wk 2 = 4.75 (start of cruise)
Wk 3 = 2.25
Wk 4 = 1.75
Wk 5 = 3.75
Wk 6 = 2.5
Wk 7 = 2
Wk 8 = 2.5
Wk 9 = 2.5
Wk 10 = 1.5
Wk 11 = 2.5
Wk 12 = 2.5
WK 13 = 1.5
Wk 14 = 2.5
Wk 15 = 1.5
Wk 16 & 17 = 5
Wk 17 = 1
Wk 18 = 2.5
Wk 19 = 2
Wk 20 = 1.75
Wk 21 = 1.75
Wk 22 & 23 + 3 (2 wks hols)
Wk 24 = 4 (woohoo, lost hol weight + 1 more lb)
Wk 25 2.5
Wk 26/27 (free pass)
Tot = 57.25
Mini Goals
> Get to the 34's BMI - Done! Jun 22nd, 12
> Get to the 33's BMI - Done! Jun 29th, 12
> Get to the 32's BMI - Done! Jul 17th, 12
> Get to the 31's BMI - Done! Jul 31st, 12
> Get to the 30's BMI - Done ! Aug 20th, 12
> Finish 6 days of Attack - Done Jun 25th, 12
> Get to 100's - Done Jun 28th, 12 (198 1/4 lbs)!!
> Get to 13's - Done Jul 3rd (13.13 3/4)
> Get to 12's - Done! Aug 13th, 12 (12.13)
> Get to 11's - Done! Sep 24th, 12 (11.13 1/2)
> Get to 10's - Done! Nov 12, 12 (10.13 3/4!!)
Large Goals
> Get to Overweight Range (BMI 29.9) - Done 3rd Sep, 12
> Lose 1 stone - Done! Jul 17th, 12
> Lose 2 stone - Done! Aug 27th, 12
> Lose 3 stone - Done! Oct 15th, 12
> Lose 4 stone - Done! Dec 24th, 12
I boiled my first Gammon joint last xmas and it turned out amazing! I just cant remember if it has the film on or not lolOriginally Posted by minnie_me
Thank you!! Makes sense to leave it on lol xxx
I will get there again in the end... you'll see
Tadaaaaa
I will get there again in the end... you'll see
Doh attach photo then press send!!!
I will get there again in the end... you'll see
Mmmm, looks delicious! Enjoy
Wk 1 = 5.25 (attack 6 days)
Wk 2 = 4.75 (start of cruise)
Wk 3 = 2.25
Wk 4 = 1.75
Wk 5 = 3.75
Wk 6 = 2.5
Wk 7 = 2
Wk 8 = 2.5
Wk 9 = 2.5
Wk 10 = 1.5
Wk 11 = 2.5
Wk 12 = 2.5
WK 13 = 1.5
Wk 14 = 2.5
Wk 15 = 1.5
Wk 16 & 17 = 5
Wk 17 = 1
Wk 18 = 2.5
Wk 19 = 2
Wk 20 = 1.75
Wk 21 = 1.75
Wk 22 & 23 + 3 (2 wks hols)
Wk 24 = 4 (woohoo, lost hol weight + 1 more lb)
Wk 25 2.5
Wk 26/27 (free pass)
Tot = 57.25
Mini Goals
> Get to the 34's BMI - Done! Jun 22nd, 12
> Get to the 33's BMI - Done! Jun 29th, 12
> Get to the 32's BMI - Done! Jul 17th, 12
> Get to the 31's BMI - Done! Jul 31st, 12
> Get to the 30's BMI - Done ! Aug 20th, 12
> Finish 6 days of Attack - Done Jun 25th, 12
> Get to 100's - Done Jun 28th, 12 (198 1/4 lbs)!!
> Get to 13's - Done Jul 3rd (13.13 3/4)
> Get to 12's - Done! Aug 13th, 12 (12.13)
> Get to 11's - Done! Sep 24th, 12 (11.13 1/2)
> Get to 10's - Done! Nov 12, 12 (10.13 3/4!!)
Large Goals
> Get to Overweight Range (BMI 29.9) - Done 3rd Sep, 12
> Lose 1 stone - Done! Jul 17th, 12
> Lose 2 stone - Done! Aug 27th, 12
> Lose 3 stone - Done! Oct 15th, 12
> Lose 4 stone - Done! Dec 24th, 12
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