Thanks Pierce and thanks for reply Dukanotsofatty!
Originally Posted by dukannotsofatty
got my name when I worked as a phlebotomist....patients would say "heres the vampire"! 💉 Lol Glad you like it 😆
Ive done what you said and got my true weight....aaaarrrgh! I was in my twenties when I last weighed that! Middle age, two daughters later and a speight of ill-health have taken their toll and so here I am. Ready to give it a go though and went to Tesco after work to stock up, starting tomorrow....simply to give myself time to prep food for when I get in after work. I think lunchtimes will be more difficult due to job and sandwiches are so easy! Will just be eating slices lean ham and chicken and yogurt until I get going. Managed to get oatbran but no wheatbran. Where do you all buy it from?
I saw your stats, you have done brilliantly.....4 stones lost by beg of December, I hope to do as well.
Happy New Year btw!