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Thread: Gammon

  1. 1st January, 2013 #1
    jocandoit
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    Gammon

    Hi everyone!! Been such a long time since I have been on the boards, just wondering if gammon was allowed on the dukan attack or cruise?
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  2. 1st January, 2013 #2
    Laurab21
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    Quote Originally Posted by jocandoit View Post
    Hi everyone!! Been such a long time since I have been on the boards, just wondering if gammon was allowed on the dukan attack or cruise?
    I'm afraid not its too salty
    Bresaola is quite a good replacement though!
    X
    Laura
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  3. 1st January, 2013 #3
    jocandoit
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    Diet: Dukan
    Height: 5ft4in
    Start Date: 05/10/2011
    Start Weight: 19st0lb
    Current Weight: 16st5lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 45.7
    Current BMI: 39.3
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 2st9lb
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    % Lost 13.91%
    Thought not but saw a post about it! Maybe they are in conso!! Lucky people!!
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