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About LinkBacksAldi have Oatbran in their 3rd Jan specials. 99p for 600g. Compares very favourably to H&B which is £1.45 for 500g. Get stocking up you Dukaners
Aldi have Oatbran in their 3rd Jan specials. 99p for 600g. Compares very favourably to H&B which is £1.45 for 500g. Get stocking up you Dukaners
Originally Posted by zakcat
Aldi have Oatbran in their 3rd Jan specials. 99p for 600g. Compares very favourably to H&B which is £1.45 for 500g. Get stocking up you Dukaners
Noooooooo! Ive just spent £1.99 per 500gramme pack, got two packs from Tesco!
Thanks, may have to go to Aldi after work tomorrow. 👍😊
I am definitely off to Aldi tomorrow to stock up, thanks for the infoAldi have Oatbran in their 3rd Jan specials. 99p for 600g. Compares very favourably to H&B which is £1.45 for 500g. Get stocking up you Dukaners
Was there tonight but didnt see it, but i did hear a member of staff saying hey were waiting for deliveries, will have to have another look, thanks for the tip!! x
Grrr I went into aldi today, should have saved it for tomorrow, oh well will have to see if theyhave any left on Tuesday when I can go.
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
TW 11.07
Wk 1 - 4 Lost 1st 2¼lb
Wk 5 - 10 Lost 2st 1¾lb
Wk 11 - 13 Lost2st 7¾lb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0¾lb
Wk 25 - 27 Lost 4st 7¼lb
Wk 28 +3¾lb
2013
Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7¼lb
Wk 41 - +1¾lb - Easter Binge!!!
Wk 42 - 47 Lost 6st ½lb
Wk 48 -
Just stocked up on it. Thank you for info. xx
24/10/12- 141lbs,6/11/12-140lbs
7/11/12-139lbs,14/11/12-136lbs
21/11/12-STS,27/11/12-134lbs21/12/12-132lbs
7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs)
24/1/13-132lbs(-1lb),8/2/13-STS
Bust -38 inches (was 39)
Waist- 30 inches (was 34)
Hips-36 inches (was 39)
8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!
Is the mornflake oatmeal in aldi the same as oatbran
Oat Bran / The Dukan Diet / US - Dukan US
HAVE A LOOK HERE, Dr Dukan explains it better x
No hun, something to do with the part of the oat it is taken from. Oatbran is better for you.
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
TW 11.07
Wk 1 - 4 Lost 1st 2¼lb
Wk 5 - 10 Lost 2st 1¾lb
Wk 11 - 13 Lost2st 7¾lb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0¾lb
Wk 25 - 27 Lost 4st 7¼lb
Wk 28 +3¾lb
2013
Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7¼lb
Wk 41 - +1¾lb - Easter Binge!!!
Wk 42 - 47 Lost 6st ½lb
Wk 48 -
Ive been twice they didnt have it
Il try again tomorow
ROUND TWO 16/5/2013 SW -70.8kg 4 days attack-87 days of cruise .
TOTAL TO LOSE 2 Stone (12kg) 26.4 llbs to lose.
WK1
WK2
WK3
WK4
WK6 AIM 65KG
WK7
WK8
WK9 AIM 63 KG
WK10
WK11
WK12 AIM 60KG OR LESS
ROUND ONE STARTED jan 2o13 lost 13.4 llbs in 6 weeks.73.4kg start weight
1Wk -5.3 llbs end of 7day attack
2wk -GAINED .2 KG SO HALF LLB
3wk -3 llbs NOT SURE HOW TO WORK THIS OUT 69.6 KG [8.4 llb to date]
4wk -1.5 llb 68.9 KG [9.9llb to date]
5wk -1.7llb 68.3 kg [11.2 to date ]
6wk -2.2llb 67.3kg (13.4 to date)
7wk 20/2/13 very poorly gain llb no diet for 12 days eating whatever whenever
it may well have gone, its a special this week, and special don't always last too long. i will be looking in mine on Tuesday but its nearly a week so may have none left
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
TW 11.07
Wk 1 - 4 Lost 1st 2¼lb
Wk 5 - 10 Lost 2st 1¾lb
Wk 11 - 13 Lost2st 7¾lb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0¾lb
Wk 25 - 27 Lost 4st 7¼lb
Wk 28 +3¾lb
2013
Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7¼lb
Wk 41 - +1¾lb - Easter Binge!!!
Wk 42 - 47 Lost 6st ½lb
Wk 48 -
Thanks for this. I picked up 2 this morning :-)
Went to a diff store and picked up 6 pks dates are long x
ROUND TWO 16/5/2013 SW -70.8kg 4 days attack-87 days of cruise .
TOTAL TO LOSE 2 Stone (12kg) 26.4 llbs to lose.
WK1
WK2
WK3
WK4
WK6 AIM 65KG
WK7
WK8
WK9 AIM 63 KG
WK10
WK11
WK12 AIM 60KG OR LESS
ROUND ONE STARTED jan 2o13 lost 13.4 llbs in 6 weeks.73.4kg start weight
1Wk -5.3 llbs end of 7day attack
2wk -GAINED .2 KG SO HALF LLB
3wk -3 llbs NOT SURE HOW TO WORK THIS OUT 69.6 KG [8.4 llb to date]
4wk -1.5 llb 68.9 KG [9.9llb to date]
5wk -1.7llb 68.3 kg [11.2 to date ]
6wk -2.2llb 67.3kg (13.4 to date)
7wk 20/2/13 very poorly gain llb no diet for 12 days eating whatever whenever
Oh I forgot to check the dates when I bought them oops
<goes off to check>
No probs ther'e good till November this year :-)
Good stuff
ROUND TWO 16/5/2013 SW -70.8kg 4 days attack-87 days of cruise .
TOTAL TO LOSE 2 Stone (12kg) 26.4 llbs to lose.
WK1
WK2
WK3
WK4
WK6 AIM 65KG
WK7
WK8
WK9 AIM 63 KG
WK10
WK11
WK12 AIM 60KG OR LESS
ROUND ONE STARTED jan 2o13 lost 13.4 llbs in 6 weeks.73.4kg start weight
1Wk -5.3 llbs end of 7day attack
2wk -GAINED .2 KG SO HALF LLB
3wk -3 llbs NOT SURE HOW TO WORK THIS OUT 69.6 KG [8.4 llb to date]
4wk -1.5 llb 68.9 KG [9.9llb to date]
5wk -1.7llb 68.3 kg [11.2 to date ]
6wk -2.2llb 67.3kg (13.4 to date)
7wk 20/2/13 very poorly gain llb no diet for 12 days eating whatever whenever
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