Eggs on attack days???

I am on day one of dukan diet but think I have messed up :-( I did not realise eggs are not unlimited and have eaten 6 today!! I love eggs in all forms and find they really fill me up. Will my day one not be effective because of this?? X

Hey huni

Fear not !!! There only unlimited if you have cholesterol problems
I ate 6 a day easy on attack so fill your boots!! X

Just be careful they dont 'bung' u up

I eat unlimited eggs too and as the girls have said aslong as you don't have problems with cholesterol good luck xxx

Eat away!! Had four for breakfast today and I'm on conso!!

I go through 15-20 a week and thats just for me. two in my dukan bread daily, two in my omlettes, if I do muffins thats another 4............they just add up LOL.

It says in the book that if you have cholestrol problems to limit to two a day and only use the whites ifyou need more than that. Oatbran every day helps cholestrol too, which is something you MUST have every day, but stick to your limits.

I've never counted my eggs neither - I just have as many as I need x

I echo all the girls here, I have never counted eggs either.

Also, the 'eggs are bad for cholesterol' message is old news, having been disapproved recently.

Enjoy your eggs ... just mind you don't start clucking!! ;)

P x

Thanks guys, was worried I had failed day one although the scales show a 2 pound loss for me on first day woo hoo :-) xx

well done lia, thats looking good