Weight gain!

Hi Guys

This is my second day on Dukan

Day 1 - weight 10st 4lbs
Day 2 - weight 10st 5.5lbs!

Go figure!

I didnt break any rules and i excercised as suggested.

I will continue with 5 day attack but hope I see an incy wincy result!:)

Give it a few days! It will work - honest :-)

Don't give up it does work!! It's probably just your body adjusting - stick to it and you will soon see some fab results x :-)

I agree with everything that has been said already, I too experienced the off then on again with the odd pound last time I did Dukan. Don't get disheartened just give the diet time to work, it really does work just not always in a linear fashion. I think in the book Dr D says to think of it like the teeth of a saw up and down. Good luck x

Also, were you dieting before you started dukan, this can actually mean less loss if that makes sense LOL.

It does work though,you need to give it a few weeks to say you tried. You will be amazed at the results.......maybe don't weigh each day, though tis difficult to do that LOL.

Thankyou

Weighed in yesterday -10st 2.5lbs :0)

Quote:

---

Originally Posted by walkywish

Weighed in yesterday -10st 2.5lbs :0)

---

Yay! :D

P x

Excellent xx

Fantastic xxx

good oh, saw your stats and you look as though lost more. well done

Thanks for the encouragement guys! You have all done so well too :0) don't get on here much - I'm extremely over worked! Lol. Now 4lbs down and in the cruise phase! Would have been so easy to stay in the attack phase - the results were fab and I loved the food!

I agree xxx great food