- 1 Post By Laurab21
- 1 Post By scooter
Can't Stop Eating!!
I'm on day 4 of Attack and really loving how I'm feeling on this plan. For some reason today I feel like I've been eating loads more - all protein and Attack phase foods, but was just wondering if this would hinder any weight loss at all?
Anyone else get more 'picky / hungry' days than others??
Eat as much and as often as you like of allowed food! The more u eat the more you loose! Honest!
Originally Posted by kate_grace
Originally Posted by Laurab21
I will get there again in the end... you'll see
Aw thanks Laura! That's good to hear.
Will carry on and eat when I'm hungry then. Result!! xxx
I found very few days had hunger, in fact I seem to be able to go longer between meals which isn't always a good thing as I then make myself hungry and can't cook fast enough LOL. Its def the protein that keeps you fuller for longer.
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0╝) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
Wk 1 - 4 Lost 1st 2╝lb
Wk 5 - 10 Lost 2st 1żlb
Wk 11 - 13 Lost2st 7żlb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0żlb
Wk 25 - 27 Lost 4st 7╝lb
Wk 28 +3żlb
Wk 29 - 37 Lost 5st ╝lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7╝lb
Wk 41 - +1żlb - Easter Binge!!!
Wk 42 - 47 Lost 6st Żlb
Wk 48 -
I have days when I'm more hungry - the rule is if you're hungry then eat - as long as its foods you're allowed then that's fine eat as much as you want xx I had a full tub of cottage cheese before I went to bed last night!! ;-)
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