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Thread: 3rd/4th time lucky!

  1. 6th January, 2013 #1
    debs2011
    debs2011 is offline
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    Diet: Dukan
    Start Date: 03/01/2013
    Start Weight: 14st2.0lb
    Current Weight: 13st13.5lb
    Goal Weight: 10st0lb
    Goal Date: before the summer i hope!


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 3st13.5lb
    % Lost 1.26%

    Unhappy 3rd/4th time lucky!

    Hi, i'm debs and this is my 3rd or 4th time starting dukan . I'm on it 4 days now but I remember the other times on the attack phase i lost a lot more pounds than I am this time and I can't understand why. The only different thing i did this time is I just started using the oat bran yesterday because I hate it. I've only lost 2.5 pounds so far when I would have lost about 4 or 5 the last time. Also last night, I put a can of chopped tomatoes into my mince meat, would that have anything to do with the measly half a pound I lost since yesterday?

    I've also taken up zumba which i really enjoy
    Last edited by debs2011 : 6th January, 2013 at 08:11 AM
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  2. 6th January, 2013 #2
    Jojo25
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    21st March, 2012
    Location
    Birmingham
    Posts
    1,540
    Rep Power
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    Diet: Previously CC/Dukan
    Height: 5ft4in
    Start Date: Restarted 3/1/13
    Start Weight: 16st10lb
    Current Weight: 15st2.5lb
    Goal Weight: 11st0lb
    Goal Date: 21/08/2013


    BMI Information:
    Start BMI: 40.2
    Current BMI: 36.5
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 4st2.5lb
    % Lost 9.19%
    Hi Debs, from what I've read the attack phase is only effective the first time round. You are better off doing a few PP days & then getting into cruise.





    GOALS
    5% of body weight - DONE
    10% of body weight -
    Get under 15st -
    Lose 2st -
    Get under 200lbs -
    Get under 14st-
    Lose 3st -
    Get BMI to overweight instead of Obese
    Lose 4st -




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  3. 7th January, 2013 #3
    dukannotsofatty
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    19th June, 2012
    Location
    Hull, England
    Posts
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    Rep Power
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st8.2lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7¾lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 24.7
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st6lb
    Weight to Lose: 0st1.2lb
    % Lost 35.69%
    most diets 2nd and 3rd time arond don't show the same resuls.........happened to me on calorie diets.

    A loss is a loss though, don't lose heart. Keep going
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0    ¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo!     6st 11s BMI24.9 (11.10) TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
     Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 - 50 Lost 6st 7¾lb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6½lb

    Conso (Tuesday Weigh In)
    Wk 1 -
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  4. 7th January, 2013 #4
    Its Tessa
    Its Tessa is offline
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    17th July, 2011
    Location
    Scotland
    Posts
    84
    Rep Power
    2
    Diet: Dukan (previously LC)
    Height: 5ft4in
    Start Date: 23 Apr 2013 ( another start...)
    Start Weight: 11st11lb
    Current Weight: 11st7.4lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st3.6lb
    Weight to Lose: 1st11.4lb
    % Lost 2.18%
    Glad I am not the only one. I am kicking myself, I feel off track...

    I tend to think of my weight loss as packets of lard.....so even 2lbs is a pile!


    Tessa
    move ticker....move...(please)


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  5. 7th January, 2013 #5
    Neonic
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    Diet: Dukan
    Height: 5ft2.5in
    Start Date: 02/01/13
    Start Weight: 12st2.4lb
    Current Weight: 11st6.1lb
    Goal Weight: 9st12lb
    Goal Date: 11/04/13


    BMI Information:
    Start BMI: 30.7
    Current BMI: 28.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st10.3lb
    Weight to Lose: 1st8.1lb
    % Lost 6.04%
    Quote Originally Posted by Its Tessa View Post

    I tend to think of my weight loss as packets of lard.....so even 2lbs is a pile!

    Tessa
    Haha. I go by chickens. The chickens we have on our counter are approx 1.1kg so I keep telling people how many chickens I've lost.................. by eating chicken.
    "Don't mope about something you hope you don't have - Either have it and shut up or don't have it and shut up" - Jason Vale
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  6. 8th January, 2013 #6
    dukannotsofatty
    dukannotsofatty is offline
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    dukannotsofatty's Avatar
    Join Date
    19th June, 2012
    Location
    Hull, England
    Posts
    2,859
    Rep Power
    60
    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st8.2lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7¾lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 24.7
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st6lb
    Weight to Lose: 0st1.2lb
    % Lost 35.69%
    thats an ace way to look at it.
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0    ¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo!     6st 11s BMI24.9 (11.10) TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
     Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 - 50 Lost 6st 7¾lb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6½lb

    Conso (Tuesday Weigh In)
    Wk 1 -
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