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Thread: 3rd/4th time lucky!

  1. 6th January, 2013 #1
    debs2011
    debs2011 is offline
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    17th July, 2011
    Location
    Republic of Ireland
    Posts
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    Diet: Dukan
    Start Date: 03/01/2013
    Start Weight: 14st2.0lb
    Current Weight: 13st13.5lb
    Goal Weight: 10st0lb
    Goal Date: before the summer i hope!


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 3st13.5lb
    % Lost 1.26%

    Unhappy 3rd/4th time lucky!

    Hi, i'm debs and this is my 3rd or 4th time starting dukan . I'm on it 4 days now but I remember the other times on the attack phase i lost a lot more pounds than I am this time and I can't understand why. The only different thing i did this time is I just started using the oat bran yesterday because I hate it. I've only lost 2.5 pounds so far when I would have lost about 4 or 5 the last time. Also last night, I put a can of chopped tomatoes into my mince meat, would that have anything to do with the measly half a pound I lost since yesterday?

    I've also taken up zumba which i really enjoy
    Last edited by debs2011 : 6th January, 2013 at 08:11 AM
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  2. 6th January, 2013 #2
    Jojo25
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    21st March, 2012
    Location
    Birmingham
    Posts
    1,537
    Rep Power
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    Diet: Previously CC/Dukan
    Height: 5ft4in
    Start Date: Restarted 3/1/13
    Start Weight: 16st10lb
    Current Weight: 15st2.5lb
    Goal Weight: 11st0lb
    Goal Date: 21/08/2013


    BMI Information:
    Start BMI: 40.2
    Current BMI: 36.5
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 4st2.5lb
    % Lost 9.19%
    Hi Debs, from what I've read the attack phase is only effective the first time round. You are better off doing a few PP days & then getting into cruise.





    GOALS
    5% of body weight - DONE
    10% of body weight -
    Get under 15st -
    Lose 2st -
    Get under 200lbs -
    Get under 14st-
    Lose 3st -
    Get BMI to overweight instead of Obese
    Lose 4st -




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  3. 7th January, 2013 #3
    dukannotsofatty
    dukannotsofatty is offline
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    19th June, 2012
    Location
    Hull, England
    Posts
    2,697
    Rep Power
    38
    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 12st0.2lb
    Goal Weight: 11st7lb
    Goal Date: 1st. To Lose My Daughter ACHIEVED!! . 2nd TW 18/6 to Clothes Shop with Mum


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 0st7.2lb
    % Lost 33.31%
    most diets 2nd and 3rd time arond don't show the same resuls.........happened to me on calorie diets.

    A loss is a loss though, don't lose heart. Keep going
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)

    Weight Loss Goals Aiming For
    TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
     Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 -
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  4. 7th January, 2013 #4
    Its Tessa
    Its Tessa is offline
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    17th July, 2011
    Location
    Scotland
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    Diet: Dukan (previously LC)
    Height: 5ft4in
    Start Date: 23 Apr 2013 ( another start...)
    Start Weight: 11st11lb
    Current Weight: 11st7.4lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st3.6lb
    Weight to Lose: 1st11.4lb
    % Lost 2.18%
    Glad I am not the only one. I am kicking myself, I feel off track...

    I tend to think of my weight loss as packets of lard.....so even 2lbs is a pile!


    Tessa
    move ticker....move...(please)


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  5. 7th January, 2013 #5
    Neonic
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    Diet: Dukan
    Height: 5ft2.5in
    Start Date: 02/01/13
    Start Weight: 12st2.4lb
    Current Weight: 11st6.1lb
    Goal Weight: 9st12lb
    Goal Date: 11/04/13


    BMI Information:
    Start BMI: 30.7
    Current BMI: 28.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st10.3lb
    Weight to Lose: 1st8.1lb
    % Lost 6.04%
    Quote Originally Posted by Its Tessa View Post

    I tend to think of my weight loss as packets of lard.....so even 2lbs is a pile!

    Tessa
    Haha. I go by chickens. The chickens we have on our counter are approx 1.1kg so I keep telling people how many chickens I've lost.................. by eating chicken.
    "Don't mope about something you hope you don't have - Either have it and shut up or don't have it and shut up" - Jason Vale
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  6. 8th January, 2013 #6
    dukannotsofatty
    dukannotsofatty is offline
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    dukannotsofatty's Avatar
    Join Date
    19th June, 2012
    Location
    Hull, England
    Posts
    2,697
    Rep Power
    38
    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 12st0.2lb
    Goal Weight: 11st7lb
    Goal Date: 1st. To Lose My Daughter ACHIEVED!! . 2nd TW 18/6 to Clothes Shop with Mum


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 0st7.2lb
    % Lost 33.31%
    thats an ace way to look at it.
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)

    Weight Loss Goals Aiming For
    TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
     Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 -
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