Hi everyone
Starting the dukan diet again for the 2nd time, i did it last year and lost nearly 2 stone and then went off track, but now its time to try again and feel more determined this time xx
Hi everyone
Starting the dukan diet again for the 2nd time, i did it last year and lost nearly 2 stone and then went off track, but now its time to try again and feel more determined this time xx

welcome back, sounds like you feeling positive.....good luck x
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
TW 11.07
Wk 1 - 4 Lost 1st 2¼lb
Wk 5 - 10 Lost 2st 1¾lb
Wk 11 - 13 Lost2st 7¾lb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0¾lb
Wk 25 - 27 Lost 4st 7¼lb
Wk 28 +3¾lb
2013
Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7¼lb
Wk 41 - +1¾lb - Easter Binge!!!
Wk 42 - 47 Lost 6st ½lb
Wk 48 -
Rachael,
I am in the same boat. Lost over 2 stones, them reverted to silly eating ( aka face stuffing). I have gone from slinky to rolls of back fat and pinching knickers.
So put down those biscuits and pick up the scrambled eggs and smoked salmon, for no more will I quake with fear at the thought of donning a swimming costume.
Tessa ( minus 10 packets of lard after attack)
Hi there
im in the same boat. lost 2 stone last year, then went back to work after maternity leave found it really difficult to stick to it. so stuffed myself silly over xmas and now on day 2 of attack. only problem is im filled with drear at the thought of mackerel, philli and paprika lol...cos thats what i had a lot of before.. oh well gd luck here we go again
x