does an extra 1/2 tbsp oatbran really matter?
I'm restarting attack tomorrow and I've baked a batch of muffins using my regular recipe but I've just now realised that recipe was for cruise and the oatbran quantity is 2 tbsp and not 1 1/2 as the good doctor stipulates for attack. Will that make such a huge difference? Must I bake a new batch to see me through attack?
Get below 200lbs
No....thats my personal opinion. I occasionally go over slightly on my amounts because I have half my allowanes for porridge and the rest for bread and or muffins, occasionally it takes it over the 2tbsp. with everything else that you will be doing, i can't see how its going to make a difference esp as your body is used to the diet.
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0╝) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
Wk 1 - 4 Lost 1st 2╝lb
Wk 5 - 10 Lost 2st 1żlb
Wk 11 - 13 Lost2st 7żlb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0żlb
Wk 25 - 27 Lost 4st 7╝lb
Wk 28 +3żlb
Wk 29 - 37 Lost 5st ╝lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7╝lb
Wk 41 - +1żlb - Easter Binge!!!
Wk 42 - 47 Lost 6st Żlb
Wk 48 -
Ah, you'll be fine darling
Originally Posted by CheeseGirl
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