- 1 Post By blue31
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Dukan 3rd time lucky :/
Today I have started dukan again for the 3rd time. Did dukan last year feb-to end of march and lost 2 stone so 1 stone per month which was excellent but like a silly girl I attended several parties drank a lot and started getting into bad habits again! Sooooo started dukan again in oct last year and lost 7 pounds in 2 weeks but again failed due to one thing or another.
I have started again today but would like to know if anyone has been similar to me and will the weight be harder to lose this time and will weight loss be slower? I noticed 2nd time Around it seemed a lot harder
Any advise help would be greatly appreciated thanks guys.
Wish me luck x
Hi I can't answer for repeating Dukan, but I have done a few diets over the years and yes it does seem harder, having said that, this diet has been the bestand easiest for me. I have lost weight quicker on this one but I think its because i have stuck toit and not cheated as such..........although christmas was bad. i have the occasional treat and prepare for the fact it might hinder myloss the next day.
Plan your menus in advance and make sure you drink your fluids and have your oatbran........welcome back x
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0╝) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
Wk 1 - 4 Lost 1st 2╝lb
Wk 5 - 10 Lost 2st 1żlb
Wk 11 - 13 Lost2st 7żlb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0żlb
Wk 25 - 27 Lost 4st 7╝lb
Wk 28 +3żlb
Wk 29 - 37 Lost 5st ╝lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7╝lb
Wk 41 - +1żlb - Easter Binge!!!
Wk 42 - 47 Lost 6st Żlb
Wk 48 -
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Thanks for the reply hasn't been as bad as first thought but the head aches are horrendous!! ;(
Lost 3 pound since Monday though so can't grumble.
I will be thin by summer I will be ha ha ha
Hi Blue and welcome back, I started last February too. This is your year good luck xxx
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