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Thread: Orange squash

  1. #1
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    Orange squash

    Is there any brands that are ok on Dukan? I love my squash! I've got robinsons no added sugar but I think there's too many cals in it still?
    Starting Weight = 10st 11lbs at 1/1/13
    Weight aim = 9st

  2. #2
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    Current BMI: 28.8
    Goal BMI: 24.8


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    Weight to Lose: 1st8.1lb
    % Lost 6.04%
    I haven't managed to find any squash that we can have. I found some flavoured water in tesco's but it works out expensive if you drink a lot.
    "Don't mope about something you hope you don't have - Either have it and shut up or don't have it and shut up" - Jason Vale

  3. #3
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    Current BMI: 30.8
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    We can't have squash?? I thought it was ok as long as it was no added sugar... will have to hide mine, or give it away I suppose

  4. #4
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    no squash... any drinks need to be less than 1 calorie per glass. Remember that fruit isn't allowed on the diet so any drink with "fruit" in it is going to be a no go.
    Joanne
    Start weight: 141K (March 2002)
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  5. #5
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    Diet: Dukan
    Height: 5ft4in
    Start Date: 13/1/13
    Start Weight: 10st9.5lb
    Current Weight: 10st0.2lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 25.7
    Current BMI: 24.1
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st9.3lb
    Weight to Lose: 1st0.2lb
    % Lost 6.22%
    I thought as much. I love squash such a shame there's no sugar free ones!!
    Starting Weight = 10st 11lbs at 1/1/13
    Weight aim = 9st

  6. #6
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    Goal Date: 20th july


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    Quote Originally Posted by Kingly View Post
    I thought as much. I love squash such a shame there's no sugar free ones!!
    Tesco sugar free juice is good and is really low.
    TBH if it stops u snacking on bad food I think squashes are fine I've always drunk them and been ok so I suppose its a sip it and see( lol like what I did there)!!
    If u stall then cut it out xx

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    Diet: Dukan
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    Start Date: 09/01/2012
    Start Weight: 11st5lb
    Current Weight: 9st12lb
    Goal Weight: 9st7lb
    Goal Date: Whenever...


    BMI Information:
    Start BMI: 28.2
    Current BMI: 24.4
    Goal BMI: 23.6


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    Weight to Lose: 0st5lb
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    Watch for salt in sugar free squash, especially the double concentrate stuff. God knows what its doing in them...
    I will get there again in the end... you'll see

  8. #8
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    Diet: Dukan
    Height: 5ft4in
    Start Date: 13/1/13
    Start Weight: 10st9.5lb
    Current Weight: 10st0.2lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 25.7
    Current BMI: 24.1
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st9.3lb
    Weight to Lose: 1st0.2lb
    % Lost 6.22%
    Oh just looked up Tesco squash and it is lower call than robinsons. Might get some of that as a treat!! Their lime squash is pretty low too
    Starting Weight = 10st 11lbs at 1/1/13
    Weight aim = 9st

  9. #9
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    Diet: Dukan
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    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7¾lb


    BMI Information:
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    Current BMI: 24.5
    Goal BMI: 24.5


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    I once bought some SF ones from Morrisons, and asda do a range of them too. Bitter Lemon and a pear Drop one. I had them for about two weeks and my weight stalled, I always assumed it was them and stopped using them. I don't have it too strong, but I struggle with water. We can use lemon juice as a seasoner so I figured in a drink would be ok but it obv wasnt.
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0
    ¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo!
    6st 11s BMI24.9 (11.10) TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
    Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 - 50 Lost 6st 7¾lb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6½lb

    Conso (Tuesday Weigh In)
    Wk 1 -





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