Results 1 to 9 of 9

Thread: Orange squash

  1. 17th January, 2013 #1
    Kingly
    Kingly is offline
    Regular Member
    Join Date
    16th January, 2013
    Posts
    56
    Rep Power
    1
    Diet: Dukan
    Height: 5ft4in
    Start Date: 13/1/13
    Start Weight: 10st9.5lb
    Current Weight: 10st0.2lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 25.7
    Current BMI: 24.1
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st9.3lb
    Weight to Lose: 1st0.2lb
    % Lost 6.22%

    Orange squash

    Is there any brands that are ok on Dukan? I love my squash! I've got robinsons no added sugar but I think there's too many cals in it still?
    Starting Weight = 10st 11lbs at 1/1/13
    Weight aim = 9st
    Reply With Quote Reply With Quote
  2. 17th January, 2013 #2
    Neonic
    Neonic is offline
    Likes to post
    Neonic's Avatar
    Join Date
    24th June, 2011
    Posts
    285
    Rep Power
    4
    Diet: Dukan
    Height: 5ft2.5in
    Start Date: 02/01/13
    Start Weight: 12st2.4lb
    Current Weight: 11st6.1lb
    Goal Weight: 9st12lb
    Goal Date: 11/04/13


    BMI Information:
    Start BMI: 30.7
    Current BMI: 28.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st10.3lb
    Weight to Lose: 1st8.1lb
    % Lost 6.04%
    I haven't managed to find any squash that we can have. I found some flavoured water in tesco's but it works out expensive if you drink a lot.
    "Don't mope about something you hope you don't have - Either have it and shut up or don't have it and shut up" - Jason Vale
    Reply With Quote Reply With Quote
  3. 18th January, 2013 #3
    AmyDollBee
    AmyDollBee is offline
    Regular Member
    Join Date
    14th January, 2013
    Posts
    15
    Rep Power
    0
    Diet: Dukan
    Height: 5ft6in
    Start Date: 07/01/2013
    Start Weight: 14st6lb
    Current Weight: 13st9lb
    Goal Weight: 10st5lb
    Goal Date: 15/06/2013


    BMI Information:
    Start BMI: 32.6
    Current BMI: 30.8
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st4lb
    % Lost 5.45%
    We can't have squash?? I thought it was ok as long as it was no added sugar... will have to hide mine, or give it away I suppose
    Reply With Quote Reply With Quote
  4. 18th January, 2013 #4
    Maintainer
    Maintainer is offline
    ** Chief WITCH **

    Maintainer's Avatar
    Join Date
    3rd October, 2006
    Location
    France
    Posts
    10,918
    Rep Power
    446
    Diet: Dukan
    Height: 1.68m
    Start Date: 01/03/2002
    Start Weight: 141kg
    Current Weight: 74.8kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 50
    Current BMI: 26.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 66.2kg
    Weight to Lose: 4.9kg
    % Lost 46.96%
    no squash... any drinks need to be less than 1 calorie per glass. Remember that fruit isn't allowed on the diet so any drink with "fruit" in it is going to be a no go.
    Joanne
    Start weight: 141K (March 2002)
    Target weight reached: 67.5K (December 2003) - healthy eating
    Maintained until Feb 2007 when I quit smoking and regained 13K

    Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.

    2011
    High: 79.5 (Jan)
    Low:     66.5 (May)
    2012
    High: 80.6 (Nov)
    Low: 71.6 (Feb)
    74.5K got married Sept 2012
    2013
    High: 84.9 (Jan)

    Target 69.9K

    18/12: 73.8K
    7/01: 84.9K (howzat for a gain?!)
    8/02: 76.8K
    12/04: 77.8K
    25/04: 74.8K
    21/06: (the gain is gonna be horrific! I'm guessing 80K by next Fri)

    NB: NOT DOING DUKAN ANY LONGER
    Reply With Quote Reply With Quote
  5. 20th January, 2013 #5
    Kingly
    Kingly is offline
    Regular Member
    Join Date
    16th January, 2013
    Posts
    56
    Rep Power
    1
    Diet: Dukan
    Height: 5ft4in
    Start Date: 13/1/13
    Start Weight: 10st9.5lb
    Current Weight: 10st0.2lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 25.7
    Current BMI: 24.1
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st9.3lb
    Weight to Lose: 1st0.2lb
    % Lost 6.22%
    I thought as much. I love squash such a shame there's no sugar free ones!!
    Starting Weight = 10st 11lbs at 1/1/13
    Weight aim = 9st
    Reply With Quote Reply With Quote
  6. 20th January, 2013 #6
    Timetogetserious
    Timetogetserious is offline
    Really Really likes to post!
    Timetogetserious's Avatar
    Join Date
    24th August, 2011
    Location
    Leeds
    Posts
    2,081
    Rep Power
    42
    Diet: One that works
    Height: 5ft4in
    Start Date: May 28th 2012
    Start Weight: 13st13lb
    Current Weight: 12st0lb
    Goal Weight: 9st5lb
    Goal Date: 20th july


    BMI Information:
    Start BMI: 33.5
    Current BMI: 28.8
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 2st9lb
    % Lost 13.85%
    Quote Originally Posted by Kingly View Post
    I thought as much. I love squash such a shame there's no sugar free ones!!
    Tesco sugar free juice is good and is really low.
    TBH if it stops u snacking on bad food I think squashes are fine I've always drunk them and been ok so I suppose its a sip it and see( lol like what I did there)!!
    If u stall then cut it out xx
    Reply With Quote Reply With Quote
  7. 20th January, 2013 #7
    Zoesastar
    Zoesastar is offline
    Really Really likes to post!
    Zoesastar's Avatar
    Join Date
    15th January, 2012
    Location
    West Sussex, UK
    Posts
    1,321
    Rep Power
    55
    Diet: Dukan
    Height: 5ft3in
    Start Date: 09/01/2012
    Start Weight: 11st5lb
    Current Weight: 9st12lb
    Goal Weight: 9st7lb
    Goal Date: Whenever...


    BMI Information:
    Start BMI: 28.2
    Current BMI: 24.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 0st5lb
    % Lost 13.21%
    Watch for salt in sugar free squash, especially the double concentrate stuff. God knows what its doing in them...
    I will get there again in the end... you'll see
    Reply With Quote Reply With Quote
  8. 20th January, 2013 #8
    Kingly
    Kingly is offline
    Regular Member
    Join Date
    16th January, 2013
    Posts
    56
    Rep Power
    1
    Diet: Dukan
    Height: 5ft4in
    Start Date: 13/1/13
    Start Weight: 10st9.5lb
    Current Weight: 10st0.2lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 25.7
    Current BMI: 24.1
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st9.3lb
    Weight to Lose: 1st0.2lb
    % Lost 6.22%
    Oh just looked up Tesco squash and it is lower call than robinsons. Might get some of that as a treat!! Their lime squash is pretty low too
    Starting Weight = 10st 11lbs at 1/1/13
    Weight aim = 9st
    Reply With Quote Reply With Quote
  9. 20th January, 2013 #9
    dukannotsofatty
    dukannotsofatty is offline
    Forum Master
    half century
    dukannotsofatty's Avatar
    Join Date
    19th June, 2012
    Location
    Hull, England
    Posts
    2,862
    Rep Power
    60
    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st7.2lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7¾lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 0st0.2lb
    % Lost 36.08%
    I once bought some SF ones from Morrisons, and asda do a range of them too. Bitter Lemon and a pear Drop one. I had them for about two weeks and my weight stalled, I always assumed it was them and stopped using them. I don't have it too strong, but I struggle with water. We can use lemon juice as a seasoner so I figured in a drink would be ok but it obv wasnt.
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0    ¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo!     6st 11s BMI24.9 (11.10) TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
     Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 - 50 Lost 6st 7¾lb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6½lb

    Conso (Tuesday Weigh In)
    Wk 1 -
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.