Hi guys
Really into this diet now! Have lost 9lbs! However.....
About once a week I have diarrohea. This has happened from the beginning. I don't know why but when it happens I feel washed out afterwards and off my food.
I'm unsure of what to do. Don't want to stop the diet as I enjoy and I can see my goal in sight! But if I go to the doctors surely the first thing they will ask is if my eating habits have changed?
Any advice gratefully received
Walkywish
Hi Walky
Are you having a sugar free sweets and/or gum? Too many can cause a 'whoosh'!
P x
I never said it would be easy, I said it would be worth it!
11th November 2012 - (just like) starting over!
There must be something agravating your tummy have you a diary to see if theres a common food ??????
February 13-02-12 start
WEEK 1 = -9LBWEEK 17 = -.2LB
21-10-12 TW DAY WHOOOOP 10.7llb
WEEK 2 = - 2.2LB WEEK 20 = + 4LB19-11-12 10.5lb
WEEK 3 = -2LB WEEK 21 = -3.2-------------------------------------------------------
WEEK 4 = -1LB WEEK 22 = - 5.8 ILL
WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
WEEK 7 = -2LB WEEK 28 = STS
WEEK 8 = STS WEEK 29 = -3LB
WEEK 9 = -2LB
WEEK 10 = -2LB
WEEK 11 = -1LB
WEEK 12 = -3.4LB
WEEK 13 = 1.2LB
WEEK 14 = STS
WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
WEEK 16 = -1.2LB
'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
No sweets or gum. Will try keeping a diary although it won't be very exciting as I'm mainly eating the same foods! I'm very boring! Lol. Have realised I started omeprazole at the same as starting the dukan. Apparently this can cause upset tummy so maybe need to see my doctor again :0/
I don't have diarrhoea as such but my guts aren't quite right that's for sure :-/
Thank you :0)
what ever it is it will pass WW and FM xxx stick with it and hey WW is rhar a massive glass of wicked wine in your hand lol xxx
February 13-02-12 start
WEEK 1 = -9LB
WEEK 2 = - 2.2LB WEEK 20 = + 4LB
WEEK 3 = -2LB WEEK 21 = -3.2
WEEK 4 = -1LB WEEK 22 = - 5.8 ILL
WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
WEEK 7 = -2LB WEEK 28 = STS
WEEK 8 = STS WEEK 29 = -3LB
WEEK 9 = -2LB
WEEK 10 = -2LB
WEEK 11 = -1LB
WEEK 12 = -3.4LB
WEEK 13 = 1.2LB
WEEK 14 = STS
WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
WEEK 16 = -1.2LB
'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
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