... instead if beef by accident! Is using it a total no no or will it be ok??
... instead if beef by accident! Is using it a total no no or will it be ok??
The Dukan UK-based website waffles on the use of pork - first they said no, then they said yes to pork tenderloin on occasion, now they are saying no to pork again. Just today in my tesco I saw some lean pork mince 7%. Never had it, but this is confusing to me too as he says it's ok to have beef mince up to 10% fat.
Sorry, I know I offered no help. Maybe just to be on the safe side cook something for hubby with it?![]()
It's less than 10% fat and I thought it might work if I make burgers and grill them?
What are you gonna make with it?!
I'd probably eat it! It's still low fat and a one off I'm sure wont matter x
Starting Weight = 10st 11lbs at 1/1/13
Weight aim = 9st

Use it to make the cheesburger pie LOL, bet it tastes so nice. Also meatballs or burgers, or patties with grated veggies in it, or bolognaise or meatloaf.
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
TW 11.07
Wk 1 - 4 Lost 1st 2¼lb
Wk 5 - 10 Lost 2st 1¾lb
Wk 11 - 13 Lost2st 7¾lb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0¾lb
Wk 25 - 27 Lost 4st 7¼lb
Wk 28 +3¾lb
2013
Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7¼lb
Wk 41 - +1¾lb - Easter Binge!!!
Wk 42 - 47 Lost 6st ½lb
Wk 48 -