Salmon every day

**sammyl79** · 28th January, 2013

Hi all

Is it healthy/safe to eat salmon every day in one form or another (smoked, grilled etc)?

Thanks

**dukannotsofatty** · 28th January, 2013

Hi, I really don't see why not.

Its full of protein and can be very versitile. I have it as pieces from aldi in sauce, or veggie packets, or mashed up to make oriental fishcakes. I use smoked salmon packets of trimmings from asda for salmon pate, omlettes, salads, also used in fishcakes.

It is worth varying what you eat though, as there are different qualities about each type of meat.

**walkywish** · 29th January, 2013

Hi, I eat it maybe 5 days out of 7. No problems

**Clover89** · 29th January, 2013

I wish I could afford to eat it every day!hehe x

**walkywish** · 30th January, 2013

Clover - get the trimmings from the supermarket! 90p!

**dukannotsofatty** · 30th January, 2013

Asda have just put price back up to 98p but morrisons have stayed the same price.

**Clover89** · 30th January, 2013

Oh... Im get getting that! Thanks! What do u eat it with? X

**walkywish** · 31st January, 2013

I tend to have it with scrambled eggs because I love them!

**dukannotsofatty** · 31st January, 2013

any of the recipes I mentioned above. Omlettes are great because the trimmings are already pieces and fry up brilliantly. pate is a good one. I have occasionally used the trimmings when making the fishcakes as well. Stir fries, soups.......anything you would use smoked salmon for. Only thing it can't do is be a lining for something as its not in sheets.

**Clover89** · 31st January, 2013

ThAnkyou guys

would b lost without this site! Xxx

**FinallyMotivated** · 8th February, 2013

If I could afford this everyday I definitely would - My favourite PP meal has to be griddled salmon with cottage on top after cooked and sliced gherkins! Yum yum!!

**dukannotsofatty** · 8th February, 2013

Originally Posted by FinallyMotivated

If I could afford this everyday I definitely would - My favourite PP meal has to be griddled salmon with cottage on top after cooked and sliced gherkins! Yum yum!!

pack of trimmings in asda is 98p and 90p in morrisons. I use them as its cheaper than big pieces of salmon

**Clover89** · 9th February, 2013

Originally Posted by dukannotsofatty

pack of trimmings in asda is 98p and 90p in morrisons. I use them as its cheaper than big pieces of salmon

How many grams is.in the pack? X

**dukannotsofatty** · 9th February, 2013

Originally Posted by Clover89

How many grams is.in the pack? X

120g

I find it enough for half a pack when doing either an omlette or pate, and like tonight i had a big seafood salad so i used 3/4s of the pack.

**Clover89** · 9th February, 2013

That's good

on my shopping list. Thanks

x

Search

Thread: Salmon every day

LinkBack

Thread Tools

Salmon every day

Posting Permissions