Can i drink herbal tea?

I have the book at home but can't remember whether you can drink herbal tea! if anyone knows and can advise that would be great.

Thanks

Ames :-)

I believe you can drink herbal and green teas. I've been drinking Twinings green teas and chamomile tea since the beginning and it hasn't affected my weight loss :)

Quote:

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Originally Posted by amyloulou87

I have the book at home but can't remember whether you can drink herbal tea! if anyone knows and can advise that would be great.

Thanks

Ames :-)

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You can indeed, Ames. Fill your boots! :D

P x

On this note I am declaring an addiction to licquorice tea. (No, not pregnant)

I love green tea, and fennel with peppermint is my fave.

Im sooo glad i can!

Anything to add a bit of flavour rather than water!

i think i need a refresh with my book as its been a while since i read it fully and im slightly rusty!

Thank you very much for letting me know, im not sure what i would do without this website!

Good luck with the rest of today everyone!