Dr Ds True Weight Calculator.
When i first started on Dukan I used the calculator and put that I wanted to lost 5st. This would make me exactly 13st. His answer came back that I should be 12st 13lb.
I then re did it when I decided i would go further as I was confident I could do it. It then told me 12st 8lb was my ideal weight.
I've officially been measured today at the doctors and it seems I've shrunk a tiny bit and am now 5ft 7in. So using that I re did the calculator and now it says I should weight 12st 7lb.
I really don't understand why it changes, 1in shouldn't make a huge difference but at the same time I don't want to be in the 12s, I want to be in the 11s. Two seperate sites i used say my ideal should be between 121-160lb which equate to 8.9 - 11.6.
Those of you that have already reached TW, was it a weight you set or one that he set.
if your weight was different to what the site said, did you achieve it ok, or struggle towards the end.