I am a little nervous posting...! I just joined the site and am on my first day on the dukan diet. Just finished dinner and feel exhausted with a head ache.
Just wondering if anybody else felt tired with headcahes? and if so.. how long did they last?
Today I ate:
B - 2 scrambled eggs with glass of water
L - muller light yogurt and chicken breast with water
Snack - chicken breast slices and oat bran and 0% fat free yog
D- grilled steak with spices
Extras: 2 cups of coffee with skimmed milk
If anyone has any advice on if I am eating too much etc... please lend me a hand :-) thanks!!