No Engergy & Feeling Down
Since starting the diet and even though I exercise (almost) everyday, I have little energy.
Everyday I take a multivitamin along with an additional supplement for magnesium and potassium.
I have read alot of posts on here and everyone agrees on one thing, how much energy they have.
Makes me think I am doing something wrong?!
Also, one other thing, (and I don't think that these two are related) just in the last 2 weeks or so, I have been feeling down, not enough to make me think I have a heavy depression but enough so that I am alomst screaming at my hubby for (almost) no reason.
I am getting teary eyed for the smallest of reasons and really quite nasty to my hubby (I (almost) feel sorry for him :D)
Has anybody felt the same during DD?
Also, what can I do for the energy?
Thanks for any replies.