Need Some Motivation? Here it is :)

**Loopy** · 11th March, 2013

Hi one and all,

if ure tempted to cheat or need that extra kick of motivation to keep you focused, check out this website, its filled with healthy inspiration via: real life before and after pictures.

I've found this website really helpful, especially when those moments of weakness linger.

Enjoy:

Before And After Fat Loss

**wana_be_skinny_mummy** · 18th March, 2013

Wow! these are great, i heart the motivational pics, there arent enough of them on the dukan pages, if u ask me!! thanks Loopy!x

**dukannotsofatty** · 18th March, 2013

there is a forum for them and we each have our own individual threads to put them in. Check it out. Go to Dukan home page and its just under recipes/diaries

**Loopy** · 18th March, 2013

Thanks wanna be skinny mummy, its good to know ive spread some good knowledge

I must say, Ive found this one of the best motivational sources

**wana_be_skinny_mummy** · 22nd March, 2013

does it say what kind of diets these people are on?? are they all dukan?

**eternal104** · 26th March, 2013

This is great. I felt really motivated and keep going back to it. It has given me some good diet tips too. x

Date	Weight	Stage	Loss
18.3.13	20.7	Start
22.3.13	19.10	Attack	-11!!
29.3.13	19.09	Cruise	-1
		Cruise

Date	Weight	Stage	Loss
18.3.13	20.7	Start
22.3.13	19.10	Attack	-11!!
29.3.13	19.09	Cruise	-1
		Cruise

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