1Likes -
1 Post By dukannotsofatty
-
Likes to post
- Rep Power
- 2
Diet: Dukan
Height: 5ft2in
Start Date: 19/01/2013
Start Weight: 12st3lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
Goal Date: 7/05/2013 according to dukan
BMI Information:
Start BMI: 31.3
Current BMI: 26.2
Goal BMI: 23
Statistics:
Total Weight Loss: 2st0lb
Weight to Lose: 1st3lb
% Lost 16.37%
Are we Allowed Franks Diabetic Vanilla Ice Cream 1 Litre
I think I know we may not be allowed this but just confirming would we be allowed. No sugar added and made with skimmed milk
Ingredients
Skimmed Milk Powder,Vegetable Fat ,Fructose ,Maltodextrin ,Dextrose ,Emulsifier (E471) ,Stabilisers (E401, E339, E466) ,Flavouring ,Natural Colours (Cucumin, Annatto)
Nutritions
NutritionTypical ValuesTypical values per 100g-
Energy683kJ,163kcal-Protein3.4g-Carbohydrate17.9g-Fat7.7g-
-
No. All dairy must be less than 2% and this is 7. Carbs too high as well. Sorry. You would be best to freeze some yogurt and make your own sort of ice cream .
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
TW 11.07
Wk 1 - 4 Lost 1st 2¼lb
Wk 5 - 10 Lost 2st 1¾lb
Wk 11 - 13 Lost2st 7¾lb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0¾lb
Wk 25 - 27 Lost 4st 7¼lb
Wk 28 +3¾lb 
2013
Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7¼lb
Wk 41 - +1¾lb - Easter Binge!!!
Wk 42 - 47 Lost 6st ½lb 
Wk 48 -
-
Regular Member
- Rep Power
- 0
I agree.Veetable oil is a no no. Also fructose is a sugar too. x
-
Likes to post
- Rep Power
- 2
Diet: Dukan
Height: 5ft2in
Start Date: 19/01/2013
Start Weight: 12st3lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
Goal Date: 7/05/2013 according to dukan
BMI Information:
Start BMI: 31.3
Current BMI: 26.2
Goal BMI: 23
Statistics:
Total Weight Loss: 2st0lb
Weight to Lose: 1st3lb
% Lost 16.37%
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.