I havent yet once on Dukan broken the diet. I am 4lbs off being two thirds to my target weight :-)
But i have often, in a moment of craving, needed something to calm the urge of wanting to stuff my face. Have often had a couple of bits from here (They even sell the sheryaki noodles at a reasonable price). I dont have much/many at a time and it has never affected weigh loss (though everyone is different). . .
Anyway, thought it may be helpful to someone :-)
http://www.sugarfreemegastore.com/



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WEEK 17 = -.2LB
21-10-12 TW DAY WHOOOOP 10.7llb
19-11-12 10.5lb


