Dukan and Ketosis
Hello having done a few days on attack i think i am in ketosis as i dont feel any cravings hunger etc.
I was wondering if you remain in ketosis during the second phase as well.
I am going to an unavoidable meal at a friends tomorrow so i reckon i will be brought out of it am i right in thinking this?
Hey sunshine, I think if you stay away from carbs you may be able to stay in ketosis. Eat the grilled meats, avoid the breads and pasta, you'll do fine :)
You should stay in ketosis during Cruise :D
Great thanks my book hasnt arrived yet so i havent been able to properly read up
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