struggling with out much loss!!
So I have done 6 days off attack and I know I should be happy but I only lost 7.8 lbs, If I had lost this as a pound a day I am sure I would find this fine but the last 3 days I stayed the same the first two then today (day 6) I lost 0.2 lbs:confused:. today is my first day of Cruise and I am just thinking if I had stopped dropping on attack whats going to happen now??? I have a lot of weight to loss (8 stone!) so I normally drop the weight off quickly. I have stuck to the diet to the letter. has this happened to anyone else, I just feel lost doing this diet at the moment!