1st January 2014

Paulinegin

Paulinegin

Gold Member
Okay, let's start this ....

I pledge to return to Dukan or something else (Atkins?) diet wise (AND see it through) ... sigh ;)

Anyone care to pledge too?

P x
 
I pledge to be 100% on plan (whichever plan that may be) during January. With the exception of my mums 60th birthday night.

I WILL get to target in 2014.x
 
I'm with you, bring it on!
 
I pledge my allegiance to Dukan from the first of January, and I also swear to do Dry January.:xmastree:
 
I don't mind taking that pledge. :) xx

Sent from my iPad using MiniMins
 
I promise that i will do my best and do my duty to Dukan, get to target, get fit and be happy and not sweat the small stuff!! Bring it on!! xx
 
I'm with you... but from Monday 6th January... sorry but otherwise it'll be dooooomed!
 
count me in too, back to something whether it be dukan or not from the 6th might just be a mix of dukan & SW but without the c**p. Good old healthy eating with a much larger helping of dukan protein. No carbs unless I'm desperate :) X
 
I'm thinking it'll be slimming world green days until I move home. After that I'll be able to afford all the meat I can eat on dukan.
 
Girls, I'm totally with you and I really need this. Started Dukan almost 2 years ago and lost 4.5 stone, have gained no more than 5lbs since but, for reasons more related to personal trauma than dietary dissatisfaction, have recently started bingeing and vomiting and also drinking alcohol again. I'm far less bothered about the numbers on the scales than regaining healthy behaviour towards alcohol and food. So a dry January for me whatever happens, and hopefully regulated eating too. It's my birthday on 8th, but even so. All power to the rest of you, we can do this together! Xxx
 
sarafvrm said:
Girls, I'm totally with you and I really need this. Started Dukan almost 2 years ago and lost 4.5 stone, have gained no more than 5lbs since but, for reasons more related to personal trauma than dietary dissatisfaction, have recently started bingeing and vomiting and also drinking alcohol again. I'm far less bothered about the numbers on the scales than regaining healthy behaviour towards alcohol and food. So a dry January for me whatever happens, and hopefully regulated eating too. It's my birthday on 8th, but even so. All power to the rest of you, we can do this together! Xxx
Click to expand...

Good to have you back, missus :D

P x
 
Great to hear from you xxx we are all in this together and can so relate xxx
 
I'm looking forward to the restart next Monday... I've dug out a book I bought way back when on the 100 foods we can eat freely... I'll post any gems once I start rereading it!
Meanwhile a very happy New Year to all...
(and I'm not looking forward to Monday's weigh in... 85K is probably a very conservative estimate! I'm HUMUNGOUS!)
 
Happy Ne Year to you to xxx
 
Good luck to those of you who have already started, and best of luck to those rejoining next week - it will nice to have a bit more activity on the forums! (& good to see lots of familiar faces too) :) x
 
You must log in or register to reply here.

Similar threads

Y
Weight loss journey intro -
Replies
5
Views
1K
Zafira
Zafira
Y
Starting a VLCD for good this time!
Replies
4
Views
1K
Kitty07
K
F
Getting fit for 40! My diary (feel free to join me)
Replies
13
Views
2K
AliGal
AliGal
goose
Goose's final road to goal
Replies
17
Views
2K
goose
goose
Zafira
Will 2023 be my Year! 🤞🤞
4 5 6
Replies
114
Views
20K
Yoyobunny
Y
Back
Top