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Thread: Long time no post... but I have some news :)

  1. #1
    Regular Member

    Join Date
    17th December, 2012
    Location
    Cumbria
    Posts
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    Diet: Dukan
    Height: 5ft4in
    Start Date: 12/12/12
    Start Weight: 222.4lb
    Current Weight: 192.8lb
    Goal Weight: 162lb
    Goal Date: Dr Dukan says 16 June 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 33.1
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 29.6lb
    Weight to Lose: 30.8lb
    % Lost 13.31%

    Long time no post... but I have some news :)

    Hi all!
    So very very long time no post!
    I had quite a hard 2nd half of 2013. As some of you will know (if you remember me) i started Dukan on 12/12/12. Yes, just two weeks before Christmas! However, i stuck by it religiously for 6months and had lost 57lbs good- but not yet tw.
    I went on hols, put on 1.5lb. Came back and did 5days of attack which took me through it and my weightloss continued.
    However, my health took a bad turn in the second half of 2013 and i put on 7lbs. However, i picked myaelf up and got back on the wagon. I am now at tw and have been for just under 2months
    I am not as religious on this phase as i was o the others but not a single pound has gone on, even though i was naughty over Christmas.
    I love being very low carb so i dont think i will ever eat a mainly carb diet again- my body feels so much better without them!
    Anyway, i am waffling as per usual... just an update and an encouragement for those who are feeling it will never happen. It took 11months but my goodness i feel amazing for being 80lbs lighter! It was so worth it taking longer of a plan which changed my lifestyle rather than on a fad diet.
    Oh shush now Petal, you're getting on your own nerves!!
    Good luck, keep going and you WILL feel the benefit.
    I am starting TurboFire to tone myself up now- my issue iw no longer fat but very very lose skin!!
    CPL, Bonkers, sididd and 1 others like this.
    [url=http://www.TickerFactory.com/weight-loss/wFNV4A9/]

  2. #2
    Really Really likes to post!
    century club

    Join Date
    4th July, 2011
    Posts
    2,026
    Rep Power
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    Diet: Dukan
    Height: 1.57m
    Start Date: 25 August 2013
    Start Weight: 119.3kg
    Current Weight: 73.7kg
    Goal Weight: 76.8kg
    Goal Date: 19 June 2014


    BMI Information:
    Start BMI: 48.1
    Current BMI: 29.7
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 45.6kg
    Weight to Lose: -3.1kg
    % Lost 38.21%
    Congratulations Petal! That's an amazing achievement

    I hope to get there one day ...

  3. #3
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    MiniBean's Avatar
    Join Date
    24th June, 2011
    Posts
    190
    Rep Power
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    Diet: Dukan Diet
    Height: 5ft2in
    Start Date: 30th December 2013
    Start Weight: 12st5lb
    Current Weight: 11st7lb
    Goal Weight: 9st7lb
    Goal Date: Aiming for June 2014!


    BMI Information:
    Start BMI: 31.6
    Current BMI: 29.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 6.94%
    Wow! Congrats! You're a real inspiration!
    Mini's Mini Targets

    6 day attack phase completed
    Get back into the 11s
    Lose half a stone
    Get into the 150s (11st 5lb)








  4. #4
    Im always here!
    maintainer
    half century

    Join Date
    20th February, 2012
    Posts
    8,700
    Rep Power
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 16-09-13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 27.1
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st8lb
    % Lost 21.94%
    Quote Originally Posted by petal91 View Post
    Hi all!
    So very very long time no post!
    I had quite a hard 2nd half of 2013. As some of you will know (if you remember me) i started Dukan on 12/12/12. Yes, just two weeks before Christmas! However, i stuck by it religiously for 6months and had lost 57lbs good- but not yet tw.
    I went on hols, put on 1.5lb. Came back and did 5days of attack which took me through it and my weightloss continued.
    However, my health took a bad turn in the second half of 2013 and i put on 7lbs. However, i picked myaelf up and got back on the wagon. I am now at tw and have been for just under 2months
    I am not as religious on this phase as i was o the others but not a single pound has gone on, even though i was naughty over Christmas.
    I love being very low carb so i dont think i will ever eat a mainly carb diet again- my body feels so much better without them!
    Anyway, i am waffling as per usual... just an update and an encouragement for those who are feeling it will never happen. It took 11months but my goodness i feel amazing for being 80lbs lighter! It was so worth it taking longer of a plan which changed my lifestyle rather than on a fad diet.
    Oh shush now Petal, you're getting on your own nerves!!
    Good luck, keep going and you WILL feel the benefit.
    I am starting TurboFire to tone myself up now- my issue iw no longer fat but very very lose skin!!
    Fantastic Petal xxx great motivational post to newbies and oldie xxx glad your health's improving congratulations on TW and you know we love a bit of waffle on hear xxx
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  5. #5
    Regular Member

    Join Date
    17th December, 2012
    Location
    Cumbria
    Posts
    78
    Rep Power
    12
    Diet: Dukan
    Height: 5ft4in
    Start Date: 12/12/12
    Start Weight: 222.4lb
    Current Weight: 192.8lb
    Goal Weight: 162lb
    Goal Date: Dr Dukan says 16 June 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 33.1
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 29.6lb
    Weight to Lose: 30.8lb
    % Lost 13.31%
    Bonkers you will definitely get there!!
    I am not an inspiration, i am jist proof that Dukan works... and that it can work for anyone!


    Everyone is so fed up of me preaching Dukan at them! I have a massive speech that i give to everyone about how everyone believes that it is fat that makes you fat. Then i go on forever about how people dont realise how much sugar and carbohydrates contribute to obesity... blah blah blah!
    So there is one downside to being a 'Dukan-ist'. . . I dont think i have many friends anymore :P haha
    sididd likes this.
    [url=http://www.TickerFactory.com/weight-loss/wFNV4A9/]

  6. #6
    Regular Member

    Join Date
    17th December, 2012
    Location
    Cumbria
    Posts
    78
    Rep Power
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    Diet: Dukan
    Height: 5ft4in
    Start Date: 12/12/12
    Start Weight: 222.4lb
    Current Weight: 192.8lb
    Goal Weight: 162lb
    Goal Date: Dr Dukan says 16 June 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 33.1
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 29.6lb
    Weight to Lose: 30.8lb
    % Lost 13.31%
    How are you doing sididd?! x
    [url=http://www.TickerFactory.com/weight-loss/wFNV4A9/]

  7. #7
    Really Really likes to post!
    century club

    Join Date
    4th July, 2011
    Posts
    2,026
    Rep Power
    35
    Diet: Dukan
    Height: 1.57m
    Start Date: 25 August 2013
    Start Weight: 119.3kg
    Current Weight: 73.7kg
    Goal Weight: 76.8kg
    Goal Date: 19 June 2014


    BMI Information:
    Start BMI: 48.1
    Current BMI: 29.7
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 45.6kg
    Weight to Lose: -3.1kg
    % Lost 38.21%
    Quote Originally Posted by petal91 View Post
    Bonkers you will definitely get there!! I am not an inspiration, i am jist proof that Dukan works... and that it can work for anyone! Everyone is so fed up of me preaching Dukan at them! I have a massive speech that i give to everyone about how everyone believes that it is fat that makes you fat. Then i go on forever about how people dont realise how much sugar and carbohydrates contribute to obesity... blah blah blah! So there is one downside to being a 'Dukan-ist'. . . I dont think i have many friends anymore :P haha
    Hahahahaha! You just echoed practically everyday of my life! I now run into more ppl who have started noticing the change and oh I can go on and on about dukan and fruit sugar and carbs and good fat!!!

    I never know how to get them to understand that cutting out fruits has not hurt me one bit. That it's made me better even!

    How bad is the skin? I know at the end of the day there it will mean nothing in comparison to the way I look and feel (at least fully clothed :-p). But I still brush myself down and moisturise everyday hoping that it helps with lessening the damage! If nothing my skin looks and feels amazing :-).


    Mini Goals:
    • Get into the 90s - DONE 24 November 2013
    • Quit Smoking! - DONE 20 November 2013
    • Fit into size 20 - DONE 1 JAN 2014
    • Get below 95 - DONE 15 December 2013
    • Get into the 80s - DONE 19 January 2014
    • Fit into size 18 - DONE 02 March 2014
    • Get below 85 - DONE 02 March 2014
    • Fit into size 16 - DONE 2 May 2014
    • Get below 80 - DONE 28 March 2014
    • Get to Dukan TW (to 76.8kg) - DONE 29 May 2014 (3 days ahead of Dukan calculator and beat it by 600 gms! WI today 76.2kg!)



    • Lose 100lbs (to 74.0kg) - DONE 21 August 2014


  8. #8
    Im always here!
    maintainer
    half century

    Join Date
    20th February, 2012
    Posts
    8,700
    Rep Power
    152
    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 16-09-13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 27.1
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st8lb
    % Lost 21.94%
    Quote Originally Posted by petal91 View Post
    How are you doing sididd?! x
    Still Trying Petal, trying to shift a stone, on day 2 of attack and lost 1.5lb whoop xxx
    lorlypop likes this.
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  9. #9
    ** Chief WITCH **

    Maintainer's Avatar
    Join Date
    3rd October, 2006
    Location
    France
    Posts
    11,649
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    Diet: Self devised
    Height: 1.68m
    Start Date: 01/03/2002
    Start Weight: 141kg
    Current Weight: 68.9kg
    Goal Weight: 68.0kg


    BMI Information:
    Start BMI: 50
    Current BMI: 24.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 72.1kg
    Weight to Lose: 0.9kg
    % Lost 51.14%
    Lovely to read you Petal... You mention having lost friends? (Would it be because of the bad breath? Or the nasty smelling flatulence after an overdose on sugar free sweets?)
    I too had/have issues about giving up fruit but I keep telling myself, and others too, that fruit was very low on my menu plan when off on a bender anyway so I didn't eat it then either!
    Joanne
    Start weight: 141K (March 2002)
    Target weight reached: 67.5K (December 2003) - healthy eating
    Maintained until Feb 2007 when I quit smoking and regained 13K

    Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.

    2011

    High: 79.5 (Jan)
    Low:
    66.5 (May)
    2012
    High: 80.6 (Nov)
    Low: 71.6 (Feb)
    74.5K got married Sept 2012
    2013
    High: 84.9 (Jan)
    Low: 76.3 (Oct)

    2014
    High: 85.2 (Jan)
    Low: 68.9 (3 July)

    Target 68.0K

    6/1: 85.2
    13/1: 81.6
    17/1: 80.1 (change of weigh in day)
    14/2: 77.7 (and we're OFF again!)
    14/3: 75.6 (stopped Dukan about here)
    11/04: 73.2
    13/05: 70.4
    20/05: 70.4
    02/06: restart after holiday and two day binge!
    06/06: 72.4
    13/06: 73.3 (oopsie)
    17/06: 71.8
    24/06: 70.1
    3/07: 68.9 (then holiday... aaaah!)
    24/07: 72.8 (thought it'd be worse but have walked MILES recently to compensate dinners out!)
    31/07: 70.4
    06/08: 69.3
    12/08: 68.9

    Dukan Jan 6-Mar 17... now healthy eating and walking lots

  10. #10
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    Amazing. What an inspiration! I have just started (Monday) and am a total newbie to dukan. You've given me the encouragement to go for it x
    CPL and sididd like this.

  11. #11
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    ReikiLady's Avatar
    Join Date
    19th October, 2013
    Location
    Merseyside
    Posts
    218
    Rep Power
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    Diet: Dukan (this time)
    Height: 5ft6in
    Start Date: 25th Sept 2013
    Start Weight: 12st0.8lb
    Current Weight: 11st1.8lb
    Goal Weight: 10st4lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 27.2
    Current BMI: 25.1
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st11.8lb
    % Lost 7.7%
    Inspirational, thank you and well done!!! Xx

  12. #12
    Member

    Join Date
    22nd January, 2014
    Location
    Warrington
    Posts
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 23/1/2014
    Start Weight: 12st1lb
    Current Weight: 11st12lb
    Goal Weight: 10st0lb
    Goal Date: 28/02/2014


    BMI Information:
    Start BMI: 25.7
    Current BMI: 25.2
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st12lb
    % Lost 1.78%
    I actually read that eating fruit isn't anywhere near as important as eating veg. A ton of veg will do wonders for your skin - as will drinking all that water! I think the government just recommends fruit because its sweeter than veg so more people are likely to eat it.





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