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Thread: CRUISE: 12 days in and just not hungry

  1. #1

    Join Date
    4th February, 2014
    Rep Power
    Diet: Dukan
    Height: 5ft3in
    Start Date: 24th January 2014
    Start Weight: 11st7lb
    Current Weight: 11st4lb
    Goal Weight: 9st7lb
    Goal Date: 25th April 2014

    BMI Information:
    Start BMI: 28.5
    Current BMI: 28
    Goal BMI: 23.6

    Total Weight Loss: 0st3lb
    Weight to Lose: 1st11lb
    % Lost 1.86%

    Question CRUISE: 12 days in and just not hungry

    Hi All,
    I have been following the plan for nearly 2 weeks, I had a good start on Attack, losing 2 lbs in 3 days as planned, but since I have been on Cruise I am struggling to eat as I am just not hungry. I make sure I have the 2 tablespoons of oatbran as required each day, and drink plenty of water, but most days I'm really not hungry and seem to be eating for the sake of it. I know that this can't be good and was wondering if anyone had/was experiencing the same thing, and if so, will this pass?

    Thanks in advance!

    Debs x

  2. #2
    Im always here!

    Join Date
    20th February, 2012
    Rep Power
    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 12st4lb
    Current Weight: 12st4lb
    Goal Weight: 10st5lb
    Goal Date: asap

    BMI Information:
    Start BMI: 30.5
    Current BMI: 30.5
    Goal BMI: 25.7

    Weight to Lose: 1st13lb
    % Lost 0%
    Hi Debs your in ketosis and will not feel the need to eat, but you must. Your body needs the protein. Try eating chicken with a nice Dukan sauce on. Or little and often. Don't allow your body to go into starvation mode xxx good luck and eat, the more pure protein you eat the more you will lose xxx

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