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Thread: So quiet on here!

  1. #1
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    Join Date
    30th March, 2009
    Posts
    307
    Rep Power
    12
    Diet: Dukan
    Height: 6ft0in
    Start Date: 28th April 2014
    Start Weight: 18st2lb
    Current Weight: 15st2lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 28.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st9lb
    % Lost 16.54%

    So quiet on here!

    I've only been back on here a few days but can't believe how quiet it is! Last time I was dukaning i would waste hours catching up on all the posts and diary entries. Where is everybody????
    Bonkers likes this.










    Targets

    loose 1 stone Done!
    get back to the gym Done
    loose 2 stone ​Done!
    fit into my black skinny jeans Done
    loose 3 stone Done
    fit into my white trousers Done
    loose 4 stone
    hit target!

    Week 1 -10lb​****************Week 15 -1lb
    Week 2 - 2lbs***************** Week 16 sts
    Week 3 - 3lbs
    ***************** Week 17 -2lbs
    Week 4 - 4lbs *************Week 18 -2lbs
    Week 5. sts **********************Weeks 19,20,21 up and down! (unwell and very constipated!)
    week 6 -3lbs*******************​Week 22
    Week 7 -2lbs
    Week 8 -2lbs
    Week 9 -1lb
    Week 10 -2lb

    Week 11 -2lbs
    2 weeks holiday + 2lb
    week 14 -5lbs

  2. #2
    Really Really likes to post!
    maintainer
    century club
    scooter's Avatar
    Join Date
    21st January, 2012
    Posts
    1,616
    Rep Power
    70
    Diet: Dukan
    Height: 5ft6in
    Start Date: 7th July 2011
    Start Weight: 18st7lb
    Current Weight: 11st7lb
    Goal Weight: 11st7lb
    Goal Date: July 2012


    BMI Information:
    Start BMI: 41.8
    Current BMI: 26
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 7st0lb
    % Lost 37.84%
    Welcome back and good luck on restarting dukan - us "oldies" are still on here but just don't come on so often xx
    Bonkers likes this.

  3. #3
    Really Really likes to post!
    century club

    Join Date
    4th July, 2011
    Posts
    2,035
    Rep Power
    35
    Diet: Dukan
    Height: 1.57m
    Start Date: 25 August 2013
    Start Weight: 119.3kg
    Current Weight: 71.6kg
    Goal Weight: 76.8kg
    Goal Date: 19 June 2014


    BMI Information:
    Start BMI: 48.1
    Current BMI: 28.9
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 47.7kg
    Weight to Lose: -5.2kg
    % Lost 39.96%
    I know what you mean tryin again!

    When I started Dukan in Aug last year, and was still a lurker till I finally started my diary in Oct, the forum was so active. Was enjoying reading up on everyone's journey.

    Now I know that the "oldies" are here and they jump in to give great advise. But I do miss opening up minis to loads of updates. Even I don't update daily anymore... just weekly.
    sididd likes this.

  4. #4
    Likes to post

    Join Date
    30th March, 2009
    Posts
    307
    Rep Power
    12
    Diet: Dukan
    Height: 6ft0in
    Start Date: 28th April 2014
    Start Weight: 18st2lb
    Current Weight: 15st2lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 28.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st9lb
    % Lost 16.54%
    It's nice to know people are still lurking , I remember you from before scooter .
    Bonkers likes this.










    Targets

    loose 1 stone Done!
    get back to the gym Done
    loose 2 stone ​Done!
    fit into my black skinny jeans Done
    loose 3 stone Done
    fit into my white trousers Done
    loose 4 stone
    hit target!

    Week 1 -10lb​****************Week 15 -1lb
    Week 2 - 2lbs***************** Week 16 sts
    Week 3 - 3lbs
    ***************** Week 17 -2lbs
    Week 4 - 4lbs *************Week 18 -2lbs
    Week 5. sts **********************Weeks 19,20,21 up and down! (unwell and very constipated!)
    week 6 -3lbs*******************​Week 22
    Week 7 -2lbs
    Week 8 -2lbs
    Week 9 -1lb
    Week 10 -2lb

    Week 11 -2lbs
    2 weeks holiday + 2lb
    week 14 -5lbs

  5. #5
    ** Chief WITCH **

    Maintainer's Avatar
    Join Date
    3rd October, 2006
    Location
    France
    Posts
    11,740
    Rep Power
    478
    Diet: Self devised
    Height: 1.68m
    Start Date: 01/03/2002
    Start Weight: 141kg
    Current Weight: 64.7kg
    Goal Weight: 66.0kg


    BMI Information:
    Start BMI: 50
    Current BMI: 22.9
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 76.3kg
    Weight to Lose: -1.3kg
    % Lost 54.13%
    Another lurker... well I do post quite frequently... We do usually try to pop up and help new people (often typing reams and then the person disappears!!)
    sididd likes this.
    Joanne
    Start weight: 141K (March 2002)
    Target weight reached: 67.5K (December 2003) - healthy eating
    Maintained until Feb 2007 when I quit smoking and regained 13K

    Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.

    2011

    High: 79.5 (Jan)
    Low:
    66.5 (May)
    2012
    High: 80.6 (Nov)
    Low: 71.6 (Feb)
    74.5K got married Sept 2012
    2013
    High: 84.9 (Jan)
    Low: 76.3 (Oct)

    2014
    High: 85.2 (Jan)
    Low: 64.7 (Nov)

    Revised target 65.0K

    6/1: 85.2
    13/1: 81.6
    17/1: 80.1 (change of weigh in day)
    14/2: 77.7 (and we're OFF again!)
    14/3: 75.6 (stopped Dukan about here)
    11/04: 73.2
    20/05: 70.4
    02/06: restart after holiday and two day binge!
    06/06: 72.4
    13/06: 73.3 (oopsie)
    17/06: 71.8
    24/06: 70.1
    3/07: 68.9
    24/07: 72.8 (after holiday!)
    31/07: 70.4
    29/08: 68.3
    04/09: 67.9
    18/09: 67.4
    2/10: 68.3 (after holiday!)
    10/10: 66.8
    17/10: 65.9
    24/10: 66.5
    31/10: 65.3
    25/11: 64.7

    Dukan Jan 6-Mar 17... now healthy eating and walking lotsa with my Fitbit One

  6. #6
    Really Really likes to post!
    century club

    Join Date
    4th July, 2011
    Posts
    2,035
    Rep Power
    35
    Diet: Dukan
    Height: 1.57m
    Start Date: 25 August 2013
    Start Weight: 119.3kg
    Current Weight: 71.6kg
    Goal Weight: 76.8kg
    Goal Date: 19 June 2014


    BMI Information:
    Start BMI: 48.1
    Current BMI: 28.9
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 47.7kg
    Weight to Lose: -5.2kg
    % Lost 39.96%
    Quote Originally Posted by Maintainer View Post
    Another lurker... well I do post quite frequently... We do usually try to pop up and help new people (often typing reams and then the person disappears!!)
    Oh you do you do. All that wonderful advice. But don't worry. Not in vain. I absorb every word.
    sididd likes this.


    Mini Goals:
    • Get into the 90s - DONE 24 November 2013
    • Quit Smoking! - DONE 20 November 2013
    • Fit into size 20 - DONE 1 JAN 2014
    • Get below 95 - DONE 15 December 2013
    • Get into the 80s - DONE 19 January 2014
    • Fit into size 18 - DONE 02 March 2014
    • Get below 85 - DONE 02 March 2014
    • Fit into size 16 - DONE 2 May 2014
    • Get below 80 - DONE 28 March 2014
    • Get to Dukan TW (to 76.8kg) - DONE 29 May 2014 (3 days ahead of Dukan calculator and beat it by 600 gms! WI today 76.2kg!)



    • Lose 100lbs (to 74.0kg) - DONE 21 August 2014


  7. #7
    Really Really likes to post!
    maintainer
    century club
    scooter's Avatar
    Join Date
    21st January, 2012
    Posts
    1,616
    Rep Power
    70
    Diet: Dukan
    Height: 5ft6in
    Start Date: 7th July 2011
    Start Weight: 18st7lb
    Current Weight: 11st7lb
    Goal Weight: 11st7lb
    Goal Date: July 2012


    BMI Information:
    Start BMI: 41.8
    Current BMI: 26
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 7st0lb
    % Lost 37.84%
    What was your user name last time Trying Again?

  8. #8
    Likes to post

    Join Date
    30th March, 2009
    Posts
    307
    Rep Power
    12
    Diet: Dukan
    Height: 6ft0in
    Start Date: 28th April 2014
    Start Weight: 18st2lb
    Current Weight: 15st2lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 28.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st9lb
    % Lost 16.54%
    Have kept the same user name as before but I admit I was more of a lurker last time. From the no of views my week old diary has I'd say there were a lot more lurk eras than posters on here! I didn't really have the confidence to post before, maybe because I know the diet inside out now
    Bonkers likes this.










    Targets

    loose 1 stone Done!
    get back to the gym Done
    loose 2 stone ​Done!
    fit into my black skinny jeans Done
    loose 3 stone Done
    fit into my white trousers Done
    loose 4 stone
    hit target!

    Week 1 -10lb​****************Week 15 -1lb
    Week 2 - 2lbs***************** Week 16 sts
    Week 3 - 3lbs
    ***************** Week 17 -2lbs
    Week 4 - 4lbs *************Week 18 -2lbs
    Week 5. sts **********************Weeks 19,20,21 up and down! (unwell and very constipated!)
    week 6 -3lbs*******************​Week 22
    Week 7 -2lbs
    Week 8 -2lbs
    Week 9 -1lb
    Week 10 -2lb

    Week 11 -2lbs
    2 weeks holiday + 2lb
    week 14 -5lbs

  9. #9
    Really Really likes to post!
    maintainer
    century club
    scooter's Avatar
    Join Date
    21st January, 2012
    Posts
    1,616
    Rep Power
    70
    Diet: Dukan
    Height: 5ft6in
    Start Date: 7th July 2011
    Start Weight: 18st7lb
    Current Weight: 11st7lb
    Goal Weight: 11st7lb
    Goal Date: July 2012


    BMI Information:
    Start BMI: 41.8
    Current BMI: 26
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 7st0lb
    % Lost 37.84%
    No probs - I was a lurker for six months before I did my first post!!! This forum was invaluable to me when I was losing my weight - there's always someone to answer any questions - good luck with your weight loss journey xx
    Bonkers likes this.

  10. #10
    Really Really likes to post!
    Dukanista's Avatar
    Join Date
    18th June, 2012
    Location
    London
    Posts
    1,500
    Rep Power
    18
    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    I'm back and planning to post more often, even if I don't get any replies ;-)
    * dukan start weight: 60kg
    * dukan end weight: 55kg
    * maintained at 56kg (with some ups and downs!)
    2013
    * weight crept up to 58/59kg
    * got down to 56.4kg in September
    * back up to 59kg by end of year
    2014
    * back at pre-dukan weight and time for an intermittent fasting intervention!
    23/6: 59.8kg
    30/6: 58.3kg
    14/7: 57.6kg
    4/8: 56.5kg
    currently hovering around 57kg and pretty happy with my weight, but plan to continue IF for another month or 2 at least.


    The secret of getting ahead is getting started - Mark Twain
    [/SIZE]

  11. #11
    Really Really likes to post!
    maintainer
    century club
    scooter's Avatar
    Join Date
    21st January, 2012
    Posts
    1,616
    Rep Power
    70
    Diet: Dukan
    Height: 5ft6in
    Start Date: 7th July 2011
    Start Weight: 18st7lb
    Current Weight: 11st7lb
    Goal Weight: 11st7lb
    Goal Date: July 2012


    BMI Information:
    Start BMI: 41.8
    Current BMI: 26
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 7st0lb
    % Lost 37.84%
    Welcome back to the forum xx :-)

  12. #12
    Really Really likes to post!
    Dukanista's Avatar
    Join Date
    18th June, 2012
    Location
    London
    Posts
    1,500
    Rep Power
    18
    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    Thanks scoot! Hopefully we can drag a few more 'oldies' out of the woodwork :-)
    * dukan start weight: 60kg
    * dukan end weight: 55kg
    * maintained at 56kg (with some ups and downs!)
    2013
    * weight crept up to 58/59kg
    * got down to 56.4kg in September
    * back up to 59kg by end of year
    2014
    * back at pre-dukan weight and time for an intermittent fasting intervention!
    23/6: 59.8kg
    30/6: 58.3kg
    14/7: 57.6kg
    4/8: 56.5kg
    currently hovering around 57kg and pretty happy with my weight, but plan to continue IF for another month or 2 at least.


    The secret of getting ahead is getting started - Mark Twain
    [/SIZE]

  13. #13
    Really Really likes to post!
    maintainer
    century club
    scooter's Avatar
    Join Date
    21st January, 2012
    Posts
    1,616
    Rep Power
    70
    Diet: Dukan
    Height: 5ft6in
    Start Date: 7th July 2011
    Start Weight: 18st7lb
    Current Weight: 11st7lb
    Goal Weight: 11st7lb
    Goal Date: July 2012


    BMI Information:
    Start BMI: 41.8
    Current BMI: 26
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 7st0lb
    % Lost 37.84%
    I hope so - even tho I'm on the Facebook group I miss everyone talking on here!! It's so quiet on here now it's surreal - it's used to take ages to read all the posts every night - now it's just an odd post every few days - shame :-(

  14. #14
    Really Really likes to post!
    Dukanista's Avatar
    Join Date
    18th June, 2012
    Location
    London
    Posts
    1,500
    Rep Power
    18
    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    Agree 100%. And when I look back at the times that I successfully lost weight, it was always when I was posting here regularly and recording everything in my dairy (the good and the bad!). FB is very 'social' but I don't think it's good for motivation or support.

    So I'm back flying the mm flag :-)
    * dukan start weight: 60kg
    * dukan end weight: 55kg
    * maintained at 56kg (with some ups and downs!)
    2013
    * weight crept up to 58/59kg
    * got down to 56.4kg in September
    * back up to 59kg by end of year
    2014
    * back at pre-dukan weight and time for an intermittent fasting intervention!
    23/6: 59.8kg
    30/6: 58.3kg
    14/7: 57.6kg
    4/8: 56.5kg
    currently hovering around 57kg and pretty happy with my weight, but plan to continue IF for another month or 2 at least.


    The secret of getting ahead is getting started - Mark Twain
    [/SIZE]

  15. #15
    ** Chief WITCH **

    Maintainer's Avatar
    Join Date
    3rd October, 2006
    Location
    France
    Posts
    11,740
    Rep Power
    478
    Diet: Self devised
    Height: 1.68m
    Start Date: 01/03/2002
    Start Weight: 141kg
    Current Weight: 64.7kg
    Goal Weight: 66.0kg


    BMI Information:
    Start BMI: 50
    Current BMI: 22.9
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 76.3kg
    Weight to Lose: -1.3kg
    % Lost 54.13%
    Glad to hear it... even if I'm as far from Dukan as ever I have been so I don't post menus!
    Joanne
    Start weight: 141K (March 2002)
    Target weight reached: 67.5K (December 2003) - healthy eating
    Maintained until Feb 2007 when I quit smoking and regained 13K

    Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.

    2011

    High: 79.5 (Jan)
    Low:
    66.5 (May)
    2012
    High: 80.6 (Nov)
    Low: 71.6 (Feb)
    74.5K got married Sept 2012
    2013
    High: 84.9 (Jan)
    Low: 76.3 (Oct)

    2014
    High: 85.2 (Jan)
    Low: 64.7 (Nov)

    Revised target 65.0K

    6/1: 85.2
    13/1: 81.6
    17/1: 80.1 (change of weigh in day)
    14/2: 77.7 (and we're OFF again!)
    14/3: 75.6 (stopped Dukan about here)
    11/04: 73.2
    20/05: 70.4
    02/06: restart after holiday and two day binge!
    06/06: 72.4
    13/06: 73.3 (oopsie)
    17/06: 71.8
    24/06: 70.1
    3/07: 68.9
    24/07: 72.8 (after holiday!)
    31/07: 70.4
    29/08: 68.3
    04/09: 67.9
    18/09: 67.4
    2/10: 68.3 (after holiday!)
    10/10: 66.8
    17/10: 65.9
    24/10: 66.5
    31/10: 65.3
    25/11: 64.7

    Dukan Jan 6-Mar 17... now healthy eating and walking lotsa with my Fitbit One

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