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Thread: Muller light

  1. #1
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    Muller light

    Hello all,

    Can someone just confirm that we are allowed muller light on this diet? I have just tried the smooth toffee flavor and it is yummy. its fat free. Please say it is ok as I am planning on heading back to Asda to stock up on them

    thanks
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  2. #2
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    I used to have toffee and vanilla mullers occasionally but found if I had them too often I would stall - you are much better getting ff natural yoghurt and flavouring it yourself :-)
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    Hi jenny I had 1 muller a day (toffee or vanilla) when doing dukan, but if you notice your weight loss stalling then cut them out xx
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  4. #4
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    Diet: lipotrim
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    Quote Originally Posted by scooter View Post
    I used to have toffee and vanilla mullers occasionally but found if I had them too often I would stall - you are much better getting ff natural yoghurt and flavouring it yourself :-)
    Quote Originally Posted by LeahB View Post
    Hi jenny I had 1 muller a day (toffee or vanilla) when doing dukan, but if you notice your weight loss stalling then cut them out xx

    thank you both, I will keep an eye on my weight then, maybe have one a day or one every other day. they are so yummy. I have a banana one that I am planning on trying tomorrow. never knew a yogurt could bring me so much joy lol.

    goodnight, thank for replying x x
    Goal 1 - get into the 15s. Done
    Goal 2 - get into the 14s. Done
    Goal 3 - get into the 13s. Done
    Goal 4 - get into the 12s. Done
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    Goal 6 - get into the 10s and stay there for good.

  5. #5
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    As the other two say. I think that they are officially considered a tolerated item now (not that we profess to keep up with the regular changes!) BUT, having said that, the vanilla and toffee ones (only) are the exact same nutritional composition as the Sveltesse ones he approves here in France (but they are double the size which perhaps tips the balance on them!).

    x
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    Joanne
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  6. #6
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    jenny_belte's Avatar
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    Diet: lipotrim
    Height: 5ft6in
    Start Date: 28/11/2013
    Start Weight: 16st1lb
    Current Weight: 12st6lb
    Goal Weight: 10st10lb
    Goal Date: 28/11/2014


    BMI Information:
    Start BMI: 36.3
    Current BMI: 28.1
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st10lb
    % Lost 22.67%
    Quote Originally Posted by Maintainer View Post
    As the other two say. I think that they are officially considered a tolerated item now (not that we profess to keep up with the regular changes!) BUT, having said that, the vanilla and toffee ones (only) are the exact same nutritional composition as the Sveltesse ones he approves here in France (but they are double the size which perhaps tips the balance on them!).

    x
    Thanks Joanne I think I am going to have 1 toffee yogurt every other day. I am totally in love with them at the moment lol.

    x x
    Goal 1 - get into the 15s. Done
    Goal 2 - get into the 14s. Done
    Goal 3 - get into the 13s. Done
    Goal 4 - get into the 12s. Done
    Goal 5 - get into the 11s.
    Goal 6 - get into the 10s and stay there for good.





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