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Thread: Cottage Cheese

  1. #1
    Regular Member

    Join Date
    23rd January, 2011
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    Cottage Cheese

    Can someone please tell me if it's okay to use Tesco Healthy Living Natural cottage cheese? A 60grms portion contains 0.8grms of fat.
    I am housebound just now and have to depend on my OH to do my shopping, he said this is the lowest he can find.

  2. #2
    ** Chief WITCH **

    Join Date
    3rd October, 2006
    Rep Power
    Diet: Self devised
    Height: 1.68m
    Start Date: 01/03/2002
    Start Weight: 141kg
    Current Weight: 69.3kg
    Goal Weight: 65.0kg

    BMI Information:
    Start BMI: 50
    Current BMI: 24.6
    Goal BMI: 23

    Total Weight Loss: 71.7kg
    Weight to Lose: 4.3kg
    % Lost 50.85%
    The original version of the diet wouldn't have allowed it but, these days, it seems ok. I'm not in the UK though so can't say the one your hubby's chosen is the lowest available. People used to talk about Longley Farm one which is virtually fat free or Tesco Light Choices. I'd use sparingly. Could you fill out your stats because it's hard to advise correctly without knowing where you are in your journey, how much you weigh now, etc.

    I'm sorry to hear you're housebound. Hope things improve for you soon.
    TJ1957 likes this.

  3. #3
    Regular Member

    Join Date
    23rd January, 2011
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    Thank you once again for replying. I have tried to put in my stats but must be doing something wrong as they are not showing. I'm a bit of a technophobe so probably doing
    something wrong. I will ask my OH or my son to show me what I am doing wrong.
    I started on the attack phase on the 16th May weighing 14st and today May 23rd I weigh 13st 9.5lbs, so I am very pleased with that

  4. #4
    Really Really likes to post!
    century club

    Join Date
    21st January, 2012
    Rep Power
    Diet: Dukan
    Height: 5ft6in
    Start Date: 7th July 2011
    Start Weight: 18st7lb
    Current Weight: 11st7lb
    Goal Weight: 11st7lb
    Goal Date: July 2012

    BMI Information:
    Start BMI: 41.8
    Current BMI: 26
    Goal BMI: 26

    Total Weight Loss: 7st0lb
    % Lost 37.84%
    I've always used asda smartprice cottage cheese - it's cheap too which is a bonus :-)

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