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Thread: Immmmmm back

  1. #1
    Likes to post

    Join Date
    4th August, 2012
    Location
    Up North
    Posts
    223
    Rep Power
    5
    Diet: Dukan
    Height: 5ft6in
    Start Date: 5/08/12
    Start Weight: 11st4lb
    Current Weight: 08st12lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 20
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st9lb
    % Lost 21.52%

    Immmmmm back

    Hi guys,

    I'm back after a long break.

    I'm currently 9st 8lbs, so as you can see lost a little during my time off

    I have never put any of the weight I originally lost back on, like everyone said I would. I can't loose weight unless I strictly restrict, which isn't good so it's back to Dukan I go to drop that last 15 lbs!


    X
    Last edited by LittlestWookie : 4th June, 2014 at 07:05 AM

  2. #2
    Really Really likes to post!
    century club

    Join Date
    4th July, 2011
    Posts
    2,041
    Rep Power
    35
    Diet: Dukan
    Height: 1.57m
    Start Date: 25 August 2013
    Start Weight: 119.3kg
    Current Weight: 68.2kg
    Goal Weight: 76.8kg
    Goal Date: 19 June 2014


    BMI Information:
    Start BMI: 48.1
    Current BMI: 27.5
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 51.1kg
    Weight to Lose: -8.6kg
    % Lost 42.81%
    Hi LittlestWookie

    Just subscribed to your diary.

    Well done on losing while off plan. Did you just eat normally? Without counting cals or carbs? Amazing!

  3. #3
    Likes to post

    Join Date
    4th August, 2012
    Location
    Up North
    Posts
    223
    Rep Power
    5
    Diet: Dukan
    Height: 5ft6in
    Start Date: 5/08/12
    Start Weight: 11st4lb
    Current Weight: 08st12lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 20
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st9lb
    % Lost 21.52%
    Hiya

    I do eat pretty healthily normally, I have fluctuated between 8 stone 10 and 9 stone 3 but have gone up to 9 stone 8 by eating poorly over the last month or so!

    Dukan is the only diet that has worked for me, and my friends, loads of people told me I'd gain it all back etc but I never have luckily

    Xx
    Bonkers likes this.

  4. #4
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    Join Date
    30th March, 2009
    Posts
    307
    Rep Power
    13
    Diet: Dukan
    Height: 6ft0in
    Start Date: 28th April 2014
    Start Weight: 18st2lb
    Current Weight: 15st2lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 28.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st9lb
    % Lost 16.54%
    Hello! Yes your right it's soooooo quiet in here! I've been dukaning a few times and it used to be so busy! You are very lucky not to have out the weight on, you must be eating a good diet. I however ate everything in site when I stopped dukaning and put all the weight I lost back on instantly. This time though I need to cut out carbs and sugar for life for health reasons so am hoping that when I eventually get to my goal weight this will help me to stay there. Good luck with your last 15 lbs........ Last 15 lbs, I won't be saying that for quite a while yet! X
    Bonkers likes this.

  5. #5
    Likes to post

    Join Date
    4th August, 2012
    Location
    Up North
    Posts
    223
    Rep Power
    5
    Diet: Dukan
    Height: 5ft6in
    Start Date: 5/08/12
    Start Weight: 11st4lb
    Current Weight: 08st12lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 20
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st9lb
    % Lost 21.52%
    Hi thanks for replying

    I'm on holiday now so probably will be restarting attack next week when I get back but it's just one of those things!

    X

  6. #6
    Really Really likes to post!

    Join Date
    17th June, 2012
    Location
    London
    Posts
    1,501
    Rep Power
    18
    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    Hi Wookie, nice to meet you! Back from hollibobs yet? Let us know if you're back on attack and need some encouragement! :-)

    Cx

  7. #7
    Likes to post

    Join Date
    4th August, 2012
    Location
    Up North
    Posts
    223
    Rep Power
    5
    Diet: Dukan
    Height: 5ft6in
    Start Date: 5/08/12
    Start Weight: 11st4lb
    Current Weight: 08st12lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 20
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st9lb
    % Lost 21.52%
    Hello!

    Sorry I didn't reply sooner.
    Yeah I'd like to do a 4 day attack

    Will probably start tomorrow...

    Xx

  8. #8
    Really Really likes to post!

    Join Date
    17th June, 2012
    Location
    London
    Posts
    1,501
    Rep Power
    18
    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    Hope you had a nice holiday. Did you gain much while you were away? Way to go getting right back into things, though. I'm sure any gains will disappear quickly :-)

  9. #9
    Likes to post

    Join Date
    4th August, 2012
    Location
    Up North
    Posts
    223
    Rep Power
    5
    Diet: Dukan
    Height: 5ft6in
    Start Date: 5/08/12
    Start Weight: 11st4lb
    Current Weight: 08st12lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 20
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st9lb
    % Lost 21.52%
    I was only down south staying with little ones dad!

    I didn't gain at all, I go between 9 st 5 to 9 stone 8 fluctuating.

    x

  10. #10
    Really Really likes to post!

    Join Date
    17th June, 2012
    Location
    London
    Posts
    1,501
    Rep Power
    18
    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    lucky you, not gaining on holiday and even losing weight just by eating normally! I'm sure you'll have no problem with those last 15 pounds.

    Good luck with the rest of attack!





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